At Lucia Clinic, we believe aesthetic care should always be innovative, safe, and tailored to each patient. That’s why we are proud to offer some of the most advanced treatments in the field of dermatology and plastic surgery. Among them is Tumescent liposuction – a procedure that has redefined body contouring in Dubai. Performed exclusively under local anesthesia, this procedure marks a significant advancement in cosmetic surgery in Dubai. Tumescent liposuction has become recognized as a highly effective technique, offering patients precise results with enhanced safety. But how effective is it really, and what should one expect in terms of possible side effects and the recovery process?
Why Is Tumescent Liposuction the Gold Standard?
Tumescent liposuction has earned its reputation for many reasons – most importantly, its ability to remove stubborn fat and reshape the body effectively. While it delivers results similar to traditional liposuction, the key difference is that it doesn’t require general anesthesia. This makes the procedure far safer, with fewer risks of side effects and a much faster recovery time.
The process involves injecting a special tumescent fluid into the targeted area. This fluid firms the tissue, provides local numbing, and minimizes bleeding – three factors that make the entire procedure significantly more comfortable.
Although both traditional and Tumescent liposuction share the same goal – removing fat that diet and exercise can’t eliminate – Tumescent liposuction stands out as the safer, more advanced alternative.
Using Only Local Anesthesia
When we think of surgery, we freeze at the thought of general anesthesia and the risks it brings. Not to mention the side effects after it, like pain, nausea, and others. To avoid risks and side effects, many surgeons prefer to use just local anesthesia if possible. The good news for you is that Tumescent liposuction is one of those procedures that is done under local anesthesia. This is a big advantage because the risks and side effects are greatly lowered. Depending on the targeted areas you wish to address with Tumescent liposuction, local anesthesia successfully blocks the pain in those areas.
Tumescent liposuction is a very controlled procedure because the surgeon injects a special tumescent fluid into the area you wish to address. This special fluid guarantees that you will feel less pain when the liposuction starts – you will feel only pressure. If you still feel distressed about the surgery, you can get sedation along with the local anesthesia, simply to be more relaxed and comfortable.
Smaller Incisions and Quicker Recovery
Another brilliant advantage of Tumescent liposuction is that it requires only a few small incisions that are only 1 to 2 mm in size. They are practically invisible. Open means that the incisions are only compressed after the procedure and not closed, like with traditional liposuction in Dubai. There are no drains or sutures, so there is less swelling, inflammation, pain, or bruising. Why is this important to you? You can go home a few hours after the surgery, compared to traditional liposuction, where you need to spend the night at the clinic. You can return to your normal daily activities three days after, while conventional liposuction requires weeks of recovery. Since your body doesn’t experience much trauma and doesn’t experience serious side effects, it doesn’t need a lot of time to heal fully.
What Is the Secret of Tumescent Liposuction?
The secret behind Tumescent liposuction lies in the tumescent solution that is injected into the targeted area. It is injected into the subcutaneous fat that is found between your muscles and skin. We’ve already mentioned that it contains a local anesthetic that makes this process virtually painless. But it also includes another important ingredient that causes blood vessels to shrink and reduces blood loss during the surgery. Why is this important to you? Since there is less bleeding, you won’t have to deal with severe bruising and pain.
Another advantage of the tumescent solution is that it actually makes removing fat much easier. It makes the fat firm and swollen, and easy to break down. This way, the surgeon doesn’t harm the surrounding tissue and suctions only the unwanted fat. But before that, he inserts a microcannula (which is much smaller than in traditional liposuction) into the targeted area, loosens fat cells, and then suctions them out of your body. After the surgery, you are left with slimmer and better-defined contours.
How Versatile is Tumescent Liposuction?
What’s brilliant about Tumescent liposuction is that it brings great results in removing stubborn fat from different body areas. It is safe and effective in eliminating fat from large body areas like inner and outer thighs, legs, or abdomen, but it can also address smaller and difficult-to-reach areas like your arms, neck, knees, and even chin. Women can greatly benefit from this procedure if they wish to reduce their breasts or make their hips slimmer, while men can get rid of love handles or male breasts. After Tumescent liposuction, you can expect smoother skin and contours that are shaped ideally for your weight or body type. This is especially true when Tumescent liposuction is performed by skilled hands, where precision and artistry ensure results that go beyond expectations in the field of plastic surgery in Dubai.
Tumescent liposuction ideally shapes your body.
You Can Expect Smooth Results
Since the tumescent solution makes the fat firm and expanded before the procedure, the surgeon can control the targeted area much more precisely. Also, the fact that you are awake during the procedure contributes to better sculpting because the surgeon can ask you to change your position if necessary. This way, the surgeon can see and reach all the fat tissue that needs to be removed without harming any surrounding tissues. The surgeon can achieve excellent results by resculpting your curves. Also, microcannulas that the surgeon uses won’t cause any post-procedure irregularities in your skin. As we mentioned, the tiny incisions that are made before inserting the microcannulas are barely visible and eventually fade away. With better control come better results, and not to mention faster recovery, fewer side effects and less discomfort – Tumescent liposuction offers you all these benefits.
Get Rid of Fat Deposits For Good
Once the surgeon removes all unwanted fat cells, they don’t come back. You can enjoy your more balanced and better-defined silhouette forever. Of course, it is advisable not to gain weight and to keep up with healthy lifestyle habits. But if gaining weight does happen, it tends to get distributed all over the body. Therefore, it is beneficial to keep a proper diet and exercise regularly because you reduce fat cells proportionally, and you can still keep your silhouette unchanged.
With Tumescent liposuction, you improve your body shape and eliminate fat that bothers you. The effects of this surgery are like you have been focusing your diet on that specific problematic body area, which is, as we all know, difficult, or better to say impossible, to do. But with Tumescent liposuction, you can effectively get rid of unattractive fat bulges around your thighs or tummy. Once you achieve the body you have always wanted, it will motivate you to continue with your healthy habits.
If you are thinking about your skin and if it will contract after Tumescent liposuction, it will. Your skin is an incredible organ that can stretch or contract a lot. After the surgery, your skin will eventually fit your new shape because it will be the same as if you lost all that excess fat with a diet.
Non-Surgical Ways to Achieve a Perfect Silhouette
For those who aren’t ready to commit to surgery but still want to improve their figure, Lucia Clinic offers advanced non-surgical options that deliver visible and lasting results. These treatments are ideal for anyone looking to shape, sculpt, or tone their body without going through anesthesia or downtime. One of the most popular options is body contouring in Dubai with Hyacorp body fillers. This treatment uses dermal fillers specifically developed to enhance areas like the hips, thighs, or buttocks. It adds volume, improves symmetry, and creates smoother body contours—without any surgical cuts or recovery time.
In addition, Lucia Clinic provides non-invasive fat reduction Dubai treatments designed to help eliminate stubborn fat that doesn’t respond to diet or exercise. These include technologies such as cryolipolysis and ultrasound therapy, which target and destroy fat cells safely. The fat cells are then naturally flushed from the body over time. These treatments are completely non-surgical, making them ideal for those who want gradual results.
In addition, the clinic provides advanced weight loss treatments that support overall fat reduction and body reshaping. These therapies may include injectable options or technology-assisted methods that target metabolism, enhance circulation, and improve the body’s ability to burn fat. Each treatment is carefully selected based on your goals and body type, with guidance from Lucia’s expert team to ensure optimal results.
Bring Your Body to Perfection at Lucia Clinic
Lucia Clinic is proud to offer you Tumescent liposuction – a safe and effective way for shaping your body and removing stubborn fat. With its state-of-the-art plastic surgery ward and highest quality service, Lucia Clinic enables you to embark on the journey towards the silhouette you have always dreamed of. Of course, all this is possible with the support of a qualified surgical team that will consult with you, provide expert advice, guide you through each step of the procedure, and go the extra mile to meet your needs and expectations from Tumescent liposuction. With extensive experience in the field of plastic surgery, you can feel confident that you are in good hands. To discover what Tumescent liposuction can do for you, schedule a consultation at Lucia Clinic today.
Dermal fillers can do more than smooth lines—they refresh your features and bring subtle volume where it’s needed most. At Lucia Clinic, every treatment starts with a personalized approach, so your results look natural and balanced. If you’ve been unsure about fillers, we’re here to answer your questions and guide you through every step. Let us help you feel more confident in your skin, with care that puts your goals first.
1. Hyaluronic Acid Fillers Are Preapproved by Your Body
Hyaluronic Acid Fillers are anti-aging favorites. It’s simple -HA is already present in your body, so these fillers work in your service. They restore lost hyaluronic acid and are biodegradable and biocompatible. This feature of HA Fillers is awesome because your body easily accepts them and treats them as natural HA. Plus, they hydrate and regenerate your skin.
When we turn 28, we lose 1% of HA every year. Imagine a foundation matrix for your skin – that’s what HA Fillers provide. HA can retain water more than 1000 times its weight, and it binds elastin and collagen by transporting important nutrients to these fibers. Collagen and elastin then work as super supporters of the structure of your skin. To enhance this collagen production, Lucia Clinic also recommends integrating skin-repairing treatments like Metacell treatment Dubai experts offer.
HA Fillers can have different properties that determine their performance. But the thing that makes them beloved is the strong Hydrogen bonds. This is what keeps them stable, and manufacturers don’t need to use chemicals to achieve their stability. Because the bonds are natural, HA dermal fillers in Dubai are suitable for almost everybody.
If you are wondering how HA Fillers behave when they are injected, don’t. They are gel-like and are invisible under the skin. They stretch and compress as your muscles move – you don’t even feel them.
Superficial and Deeper HA Fillers
This is another thing that differentiates HA Fillers – the depth of their injection. If they are injected only into the superficial layers of your skin they need to spread over the connective tissue and sit smoothly in those layers. If they are injected into deeper layers, they need to support and give volume to your skin and not spread out easily.
One feature of HA Fillers, which really comes in handy, especially if you are not satisfied with their appearance, is that a special solution can easily dissolve them.
One more thing that will put you at ease if you shy away from needles is that HA Fillers contain a numbing agent, so that you won’t feel uncomfortable during the treatment.
There are many benefits of dermal fillers.
Not All Hyaluronic Acid Fillers Are the Same
Fillers have different densities, or more specifically, different G Prime. A high G Prime means that the filler is thicker and is awesome for building facial structures like cheekbones, for example. The point is that some HA Fillers are used to fill and smooth only superficial wrinkles, while others are best for moderate to severe wrinkles. Also, some can be injected to add volume for mild lifting and contouring the face, while others are perfect for lip augmentation, filling deep folds, and restoring the general fullness of the face.
2. Non-HA Fillers Have Their Benefits
There are a lot of dermal fillers offered that are FDA-approved. Always look for these fillers and also famous brand-name fillers, such as Sculptra Dubai clinics use, because you’ll know you are on the right track.
Poly-L-Lactic Acid
Poly-L-Lactic Acid or PPLA is a unique filler because it boosts the production of collagen and fibroblasts. It dissolves after a few days and stimulates your body to produce collagen.
It takes some time for this filler to kick in and give results – approximately 6 months. This is what makes the major difference between PPLA Filler and other fillers – it doesn’t give you immediate results. But once that new collagen is produced, the results are completely natural and the effects last up to two years.
It is an awesome filler for adding volume and smoothing deep wrinkles, and it gives your face a great structure and frame.
Calcium-based Microspheres
Calcium-based microspheres Filler is in the form of a water-based gel. Calcium hydroxylapatite is something that we all have in our bones. It’s used in reconstructive surgery and dentistry, and it’s very safe. As a Dermal Filler, it can give you immediate and extended results – it boosts collagen production and tissue regeneration.
This filler is perfect for improving moderate to severe wrinkles and folds and for cheek augmentation. It gives your facial skin a nice structure and firmness.
It is also soft and gel-like but thicker than HA fillers – this makes it last longer than HA fillers. It can stay in your treated area for 12 months.
Polycaprolactone Filler (PCL)
Polycaprolactone Filler (PCL) is biodegradable and absorbable and can be used for defining facial features, correcting asymmetries, and, of course, filling up wrinkles. It boosts the production of collagen and increases elastin and hyaluronic acid. As we all know, these three things firm and hydrate the skin and make it more elastic. Once the collagen is built up, the skin looks completely rejuvenated.
This filler is different than others in the sense that it can stay for a long time – up to 4 years. And since it is biocompatible, it shouldn’t cause any adverse reaction. However, since it is not a natural substance, you might want to use it in small amounts first and then add if necessary.
Which Filler Is Best For You?
Each filler is different and has its advantages. Other fillers have different textures, densities, and durations, so you can’t use the same filler to plump your lips and enhance your cheekbones, for example. Also, the severity of your facial wrinkles will determine which filler will work for you.
Your doctor will help you choose the best treatment option. There is a thorough consultation before the procedure, which involves examining your facial anatomy and taking all your skin concerns into account. The doctor determines what kind of wrinkles you have, which areas you would like to address, and how long you wish the results to last. Only then can you truly achieve the best outcomes and, of course, be satisfied with your new look.
3. A Single Dermal Filler Injection Can Visibly Smooth and Plump Your Skin
In the case of Dermal fillers, less is more. With the proper amount of this aesthetic enhancer, you can achieve complete rejuvenation of your skin in a natural way. You don’t want your face to look overdone.
Sometimes, a single injection can be enough.
How Much Filler is Enough?
If placed correctly, only a few milliliters. It also depends on the product and on how old you are. If you are in your forties, fifties, or sixties, generally you need 3 or 4 ml. If you are in your late twenties or thirties, you can get awesome results with 1 to 2 ml. But it’s all individual.
It’s also individual when we talk about different areas of your face. So let’s cover these areas by area:
Lips – usually, it is only necessary to get half or one ml of fillers. With half, you get a subtle and very natural result. With one ml, you get noticeable but still natural results.
Temples– it is a larger area, so 1 ml for each side is usually enough. This amount of fillers adds volume to this sometimes overlooked facial area and makes it youthful-looking again.
Jawline and lower face – 1 to 2 ml per side is generally enough.
Cheeks – for the mid-cheeks, half to 1 ml is generally used. For lateral cheeks, one ml on each side is enough. This amount of fillers will restore the volume in this facial area and bring you dramatic improvements.
Hands – different products can be used, and generally, 1 ml per hand is injected.
Teartrough – from only half a milliliter per side is enough if you had fillers done in the upper cheek first for support.
Wrinkles and scars – half to one ml, depending on the area.
4. Add Volume and Shape to Your Lips
Some people have naturally plump and full lips, but maybe you don’t fall into this category. And also, as your lips are maturing, they become thinner – again, this doesn’t go in your favor. This can all change with this simple treatment and a small amount of Dermal fillers. Your overall look can dramatically change.
All you need is a few treatment sessions -take it slowly. You will gradually get used to fuller lips and avoid over-plumping them.
Together with your doctor, you will work out how much of the filler you need to achieve the desired results. Usually, the lower lip needs more, and the upper lip needs less or very little of the filler.
The most popular lip fillers Dubai residents choose are HA Fillers because they plump your lips but also keep them hydrated. The best part is that lip fillers can last between 6 and 18 months, and you can kiss almost right away – there is minimal to no downtime..
5. Smooth Out Your Laugh Lines
Dermal fillers can help you make smile lines less visible and still keep all your facial expressions. Nasolabial folds are the lines that form from the bottom of your nose to the corners of your lips. They can also appear because of the loss of volume in your cheeks. Fillers are injected right in those folds and make your skin instantly plumper and youthful-looking.
If your nasolabial folds are severely deep, you can even get fillers in the surrounding area, which restores the volume that is lost and softens these folds. Even though the procedure is not permanent, it can last for 6 to 12 months.
Marionette lines are not so much formed because of laughing but more because of aging and loss of fat in the upper part of the face. The skin sags downward and forms these folds, which make you appear sad even if you don’t feel like that. These lines can be pretty deep, so Dermal fillers work like a charm here. They plump the folds and give you a smoother appearance. You can get fillers in your cheeks to provide them with more volume and make up for the lost fat pads. Your skin gets subtly lifted, and marionette lines get reduced.
6. Contour Your Jaw and Chin
There are a lot of reasons why people are unhappy with the look of their jawline or chin. If you are dealing with similar aesthetic concerns, then Dermal filler is a great option – they can re-contour this area of your face.
If you have a short or square chin, chin fillers can make your face appear longer and slimmer. You get fillers injected right into the chin, which will make the skin firmer and make it more defined.
If you want to enhance your jawline, you will get fillers injected again into your chin and in the corners of the jaw. Maybe even in the cheekbones, which will additionally lift your jawline.
7. Tech-Neck Lines Are Out
Are you keeping your chin down while you are reading this? These lines appear after spending a lot of time in front of the computer or mobile. The repeated motions of your neck lead to the so-called tech neck. Dermal fillers can restore the smoothness of your neck and make it look youthful again.
We should point out that these lines also appear because of aging. The skin on your neck is much more delicate, so it easily gets wrinkled and loose. Dermal fillers do wonders as wrinkles treatment in Dubai. The results are instant – the skin on your neck looks plumper and smoother.
What if your tech-neck lines extend down to your décolletage? The muscles in your neck are almost always moving and can lead to crepey skin on your décolletage. You can easily solve this by having fillers injected into this area of your body. You will get two things: rejuvenation and hydration of your décolletage.
8. Eliminate the Hollowness Under Your Eyes
As we age, the skin underneath the eyes loses collagen and elastin. With the loss of these super important proteins, the skin loses its volume and structure and turns hollow. This hollowness is sometimes also called the tear trough. You can easily restore the plumpness and lost volume underneath your eyes with Dermal fillers.
They will provide you with visible improvement and also boost your skin to produce more collagen – this area of your face will get even more volume in the long term.
The fillers used for treating hollowness underneath your eyes have HA and are gentle but also powerful. You can enjoy the effects of this filler treatment for 6 to 12 months, and then you can get an additional touch-up. Apart from treating hollowness, fillers will reduce dark circles, fine lines around your eyes, and eye bags.
9. Invigorate Your Hands
Similar to the area underneath your eyes, the skin on your hands is also very thin and becomes even thinner with age. So, you end up with hands that have blemishes and wrinkles or a crepey appearance. If you can relate to this, then you will be pleased to hear that Dermal fillers can rejuvenate your hands by restoring the firmness and smoothness to the skin.
So How Do Dermal Fillers Do It?
When you get fillers injected into your hands, they immediately plump them up and make wrinkles, bones, and veins less visible. Your doctor strategically injects the fillers and massages them into their place. This way, the fillers shape around the contours of your hands and don’t limit any of your movements.
Remember, always go to a skilled doctor who has plenty of experience in injecting Fillers into the hands. This way, you will be certain that this doctor understands hand anatomy and also knows how deep to inject the fillers. If it’s too deep, the fillers won’t last that long. If it’s too close to the surface of the skin, they will be visible.
10. Firm Your Earlobes
With time, earlobes start to sag, especially if you wear heavy earrings. Or they can also get wrinkles and fine lines. Luckily and somewhat surprisingly, Dermal fillers can tighten your earlobes and plump them up. Using dermal fillers in your earlobes will eliminate creases and lines and add volume.
The doctor injects the filler all over your earlobe, especially in the areas where your skin is droopy or very thin. However, you need only a tiny amount of fillers to get the best result, and they last longer than fillers used in other facial areas.
11. Treat Acne Scars With This Game-Changing Procedure
Acne scars can be pretty tricky to treat. You might turn to chemical peels or PRP treatment Dubai offers and get good results. But this depends on the type of acne scars you have.
Dermal fillers work best if you have depressed or rolling acne scars. As dermal fillers are injected underneath your scars, they get lifted up and evened out with the surrounding skin. You get smoother and brighter skin. Injected dermal fillers will trigger collagen and elastin production. Your skin starts to heal itself and gradually makes the scars less visible.
There are also types of fillers that can break up the bands in your skin that are responsible for scars and make the existing scars less noticeable. When it comes to the amount of filler for acne scars, typically, you need 1 to 2 ml, but it is all individual.
Fillers used for acne scars are HA fillers because there is little to no risk of inflammation. Your dermatologist can create a customized treatment plan just for your acne scar issues. What’s great about fillers, in this case, is that they give you immediate results and almost no downtime. They are less invasive than some other acne scar procedures and improve your skin during the next couple of months.
Fillers are temporary, and their effects can last for a few months to a whole year. So, your acne scars might return to some extent, but they will never be as severe as before you got the fillers. And you can solve this with a simple touch-up.
12. Enhance Your Cheeks
If you desire better contoured and well-defined cheeks, dermal fillers are perfect for you because they give support to your facial tissue. The need for dermal fillers may come from the loss of volume in this area of your face because the density of the bone has reduced, and the skin has started to thin.
Dermal fillers are injected around and above your cheekbones, and voila – you instantly get better-defined bone structure. Also, you get another benefit – fine lines and wrinkles smooth out in this area.
The best fillers to use for cheek augmentation are HA and polylactic fillers. They are temporary and will give a nice structure to your cheeks. Fillers will add volume and hydration to your cheeks, and you will instantly look younger and refreshed.
13. Get Rid of Hollow Temples
Another great benefit of dermal fillers is that they can add volume to your temples and create a healthy and symmetrical look to your face. With dermal fillers, you can restore a round-looking face.
Again, here it is crucial to know who is doing the procedure to avoid complications like optical nerve damage. A skilled dermatologist will use a cannula (a thin tube used in dermatology) here to make sure that the filler goes to its proper place at the right angle and not cause damage to the surrounding nerves.
The best fillers that are used here are again HA and PLLA fillers. The PLLA fillers take some time to kick in and boost the production of collagen, but the effects can last for years. With HA fillers, you will get instant results that will last for a year and a half approximately.
14. Contour Your Nose
Yes, you can even get minor changes on your nose with fillers. You can visually reduce bumps or lift droopy tips. With nose fillers Dubai offers, you can add extra volume to your nose, improve symmetry, and contour your nose profile. The final result is a straight nose and a narrow profile.
The downside of liquid rhinoplasty is that you can’t reduce the width of your nose. So if you already have a wide nose, fillers are not a good option for you. The best part is that the results are immediate. You don’t have to wait for swelling to settle after surgery to see what your nose looks like.
But getting a liquid nose job must be done by a professional. The dermatologist must inject the filler very carefully as if he/she is grafting your nose with cartilage. But before all this, the dermatologist assesses your facial anatomy and sees how your nose and chin are balanced. To get a perfectly balanced profile, the whole face needs to be examined.
Nose fillers can be a permanent solution.
As with all the fillers, liquid rhinoplasty is not permanent, which is great because if you don’t like the results, you are not stuck with them forever. If you have HA fillers, you can easily dissolve them.
15. Liquid Facelift – Enhance Your Face
As fillers are much less invasive than traditional facelift surgery, you get immediate results, rejuvenate your face, soften wrinkles and fine lines, and plump your skin all at once.
A liquid facelift is a brilliant procedure that fills all the places where you have lost volume because of the loss of collagen and elastin. With fillers, you fight gravity and aging signs – and you win.
When compared to a traditional facelift, a liquid facelift is less painful, safer, and the recovery time is much shorter -you can go to work the next day.
Generally, a liquid facelift is perfect if you have mild to moderate wrinkles or sagging skin in your 30s or 40s. You can get fillers injected under your eyes, around your cheeks, chin, and jowls, in your temples, next to the eyebrows, and into nasolabial folds.
The most used fillers, in this case, are HA fillers, but your doctor may choose different ones, all depending on your skin problems and areas you wish to enhance.
What’s amazing about this treatment is that it can be easily combined with Botox and achieve even better results. Botox can be used in the areas that have deeper expression lines, like wrinkles between your eyebrows or around your eyes. Constant movements of these areas can lead to breaking down the fillers more quickly, so Botox Dubai offers is a better choice here because it relaxes the muscles that make these movements, and these areas remain smoother and wrinkle-free for a longer period of time.
Another thing that is awesome about a liquid facelift is that you can get all fillers during one session, or you can spread the injections and get them during the next session. During this time, you can see the results gradually and slowly get used to fillers.
16. Lift Your Brows
Your brows often are the first sign that your skin is maturing – they sag along with your forehead and make your eyelids look heavier and your eyes smaller. But you can easily reverse this with fillers – they instantly improve the hollow areas on your forehead and provide support to your brows. They also plump your skin.
When injected, fillers lift your eyebrows and give you a more open and refreshed look. Brow lift with fillers is a perfect alternative to a surgical procedure – it is cheaper, easier, and doesn’t require any downtime. Not to mention – it gives you instant results.
Another benefit of this procedure is that it can improve balance and facial asymmetry. The results should be natural-looking -arched and pronounced eyebrows and open, alert eyes. If injected properly, fillers can last for 6 to 9 months.
17. Maintain, Sculpt, and Define With Dermal Fillers
If you think that fillers are just for maturing people, you’re wrong. If you don’t want to spend hours doing makeup to achieve the right contouring, you can try fillers to accentuate your look by adding a bit of volume. Even though fillers add volume to some features, they also make other features appear smaller. It’s all about enhancing the right feature.
The top three filler treatments that you can try in your twenties are lip augmentation, adding volume to the cheeks, and getting a better-defined jawline.
In order to get the best results with fillers, you need to pay attention to the product, skin type and thickness, skin texture, gender, and most importantly, your facial proportions. Your dermatologist needs to evaluate your face carefully.
If you are in your twenties, the best filler would be the softer one because you can get natural-looking contours and make all your facial expressions freely.
18. Men, Return Your Edge With Fillers
If you think that fillers are just for the ladies, think again! Fillers for gents are up-and-coming. The bar has risen for men, and they want to have fillers as prevention and to boost their features, or to look younger and stay competitive at work. Dermal fillers are an instant solution for what men want to achieve.
So, what should you consider before getting fillers? First, you are aging differently from women. And you have different facial anatomies. So, you need to get dermal fillers with a special injection technique that will preserve your masculinity.
If you follow the trends in the aesthetics for men, you will notice that a strong chin and defined jaw are something that is considered good-looking. So fillers can achieve this look in a very simple way. When you have chosen an experienced doctor, you can get fillers to smooth, lift, and enhance your face, improve acne scars, treat hollowness underneath your eyes, or improve the shape of your nose.
19. Is a Good Injectable Detectable?
You might shy away from fillers because you think that they will completely change your appearance and your face will look “done”.
In reality, it doesn’t have to be like that. You can get fillers and look great, but nobody needs to notice that right away. There are natural results with injectables Dubai specialists provide.
We must point out that there is a solution even if you are not satisfied with the results. If you have HA fillers, they can be removed with an enzyme hyaluronidase. The enzyme is simply injected into the treated area, and it dissolves the hyaluronic acid within a few hours.
20. Extend the Results of Fillers With a Few Simple Tricks
You can’t make your fillers last forever, but you can make them last longer between touch-up treatments. There are some tricks you can try:
Don’t touch your face for 24 hours after you get fillers. This way, your filler won’t accidentally migrate to the wrong place. Try not to sleep on the area where you got fillers for at least 2 days.
Hydrate well. Hydration will maintain your fillers. So drink a lot of water, but also moisturize your skin with topical creams that have HA.
Pay attention to your skincare. If you moisturize your skin and hydrate your body every day, you will enhance the absorption of water and prolong the effects of HA fillers. Your treated areas will stay plump and smooth. Choose skincare products and skin booster treatment that trigger collagen production and keep your skin protected from harmful free radicals.
Don’t stay too long in the sun. Always wear a high SPF, especially on the days after the treatment. Don’t go outside during hours of UV peaks or if you must wear a wide-brimmed hat.
Don’t forget to eat properly. The food you eat affects your skin’s health and appearance. So to make the effects of your fillers stay longer, avoid processed food, too much sugar, or salt. Eating too much of this food can cause inflammation in your body, and this will directly affect the health of your skin.
Don’t stress too much. When you are under a lot of stress, your body releases too much cortisol and other hormones that speed up the aging process. The undesired signs of aging start to show on your skin. So, to prolong the effects of filler, try to reduce the stress with some relief techniques like yoga and meditation. It will be beneficial in more than one way.
Choose a skilled doctor. An experienced injector will know how much filler to use and how to inject it precisely so that your results are long-lasting. Remember, it’s your face we are talking about.
21. Get a Customized Plan for Touch-Up Treatments
We have already established that fillers aren’t permanent and require maintenance. This is simply because your body cells constantly renew – one skin layer is removed and a new layer emerges. That’s why your body gradually absorbs fillers. But you can make a touch-up treatment calendar and navigate your budget around it.
This calendar will vary according to the type of filler. If you got HA fillers, you might need touch-ups every 6 to 12 months. Hyaluronic acid fillers do tend to get absorbed faster than others.
If, on the other hand, you have Calcium Hydroxylapatite fillers, they will last you for 12 to 18 months. And finally, PLLA fillers last longer. You need touch-ups every two years.
But you need to keep in mind that this is only in theory. Everybody is different – some people just age faster than others. You can also connect genetics to how long your fillers will last because it influences your processing of the proteins in your body. There are also some contributing factors that affect how long your fillers will last.
One of those factors is the area where you got fillers. You move some areas more frequently than others, like your brows or areas around your mouth. So you will need more frequent touch-ups for these areas. If you get fillers deep in your cheekbones or tear troughs, they will last longer because they are injected deeper, and you don’t move them as much.
Another factor is the dosage of the filler -logically, smaller dosages will be absorbed faster than larger ones.
Enjoy the Amazing Benefits of Dermal Fillers
Dermal fillers offer more than a cosmetic boost—they bring balance, structure, and subtle enhancement tailored to your unique features. Whether you’re looking to refresh your skin, restore volume, or refine facial contours, a customized treatment plan can help you feel more confident and natural in your appearance. At Lucia Clinic, expert injectors take the time to understand your goals and guide you every step of the way. When done right, the results feel like you—just more refreshed. Now we turn to you – schedule your first consultation and discover the benefits of dermal fillers.
If you’re considering a skin treatment that promises hydration, rejuvenation, and a healthy glow, then JetPeel might just be the perfect solution for you. This non-invasive treatment has quickly become a favorite in the skincare world for its ability to deliver impressive results without any needles or downtime. In this blog post, we’ll walk you through what you can expect during your first JetPeel treatment at Lucia Clinic Dubai, a leader in advanced skincare treatments in Dubai. From the moment you arrive to the final results, you’ll get a complete picture of how this innovative treatment works and why it’s so popular for achieving smoother, more youthful-looking skin.
What is JetPeel?
JetPeel is an advanced, non-invasive skincare treatment that has gained widespread popularity for its ability to deeply rejuvenate and hydrate the skin. When comparing Jetpeel vs traditional facials, JetPeel is unique because it combines pressurized air and fluid to deliver nourishing serums directly into the skin without the need for needles.
The treatment is completely painless, non-invasive, and suitable for people who want noticeable results without any recovery time. Key benefits include:
Hydration: JetPeel delivers intense hydration to the skin, replenishing moisture levels and leaving the skin feeling fresh and revitalized.
Exfoliation: The treatment removes dead skin cells, promoting cell turnover and revealing a smoother, more radiant complexion.
Skin Renewal: By stimulating collagen production and improving circulation, JetPeel helps to restore a youthful appearance, reducing the visibility of fine lines and improving skin texture.
Who Can Benefit from JetPeel?
JetPeel is suitable for various skin types and conditions, making it a versatile treatment for many individuals. Whether you have dry skin, acne scars, or uneven skin tone, JetPeel can address these concerns and more. It’s especially effective for individuals looking for a boost in hydration or those with sensitive skin, as it’s non-invasive and gentle.
However, if you have certain skin conditions like open wounds, active infections, or severe sunburn, it’s recommended to avoid the treatment until your skin has fully healed. As always, a consultation with a skincare professional at Lucia Clinic will help determine if JetPeel is right for you.
What You Need to Know Before Your Treatment
One of the best things about JetPeel treatment is that it requires minimal preparation, making it an easy addition to your skincare routine. Unlike many other treatments, there’s no need for extensive steps before your appointment—just a few simple guidelines to follow:
Avoid Makeup and Heavy Skincare Products: This helps the treatment work more effectively, as the skin will be clean and ready to absorb the nourishing serums.
Consultations at Lucia Clinic: Before your treatment, you’ll have the chance to discuss your skin goals with one of Lucia Clinic’s experienced professionals. A personalized consultation is an essential part of the process, as it helps the team tailor the JetPeel treatment to suit your skin’s specific needs.
Pre-Treatment Guidelines: While JetPeel is generally straightforward, Lucia Clinic will provide any necessary pre-treatment instructions. These may include avoiding certain skincare products, such as retinoids or exfoliating treatments, in the days leading up to your appointment.
JetPeel requires minimal preparation.
What Happens During Your JetPeel Treatment?
Your JetPeel treatment begins with a consultation, where a trained specialist at Lucia Clinic will evaluate your skin to understand your unique concerns and goals.
Once your skin has been assessed, the next step is gentle cleansing. This removes any makeup, oils, or impurities, ensuring the treatment can work at its best. After cleansing, the JetPeel application begins. Using a pressurized jet stream, a mixture of air and nourishing serums is gently applied to your skin.
The treatment can be focused on specific areas of concern, such as the delicate skin around the eyes or lips. These areas are treated with precision to provide targeted results.
Throughout the treatment, you can expect to feel a cooling sensation as the pressurized mist is applied. Some clients may experience a mild tingling, but the process is generally comfortable and pain-free. The entire treatment typically lasts between 30 and 60 minutes, depending on the areas being treated.
How to Maximize Your Results
After your JetPeel treatment, maintaining a gentle skincare routine is key to ensuring the best results. For 24 to 48 hours, it’s important to avoid using harsh skincare products such as exfoliants, retinoids, or anything that could irritate your skin, like face peeling Dubai offers.
Hydration is crucial in the days following your treatment. Be sure to drink plenty of water to support your skin’s moisture levels and keep it looking smooth and radiant. JetPeel deeply hydrates your skin, and staying hydrated helps to maintain that fresh, healthy glow.
You may notice slight redness or sensitivity immediately after the treatment, but don’t worry—this is completely normal and should fade within a few hours. If you feel any discomfort, the Lucia Clinic team will be available to guide you through the aftercare process.
Results and What You Can Expect After Your First JetPeel Treatment
Immediately after your first JetPeel treatment, you’ll notice a glowing, hydrated complexion. The deep hydration and gentle exfoliation leave your skin feeling refreshed and looking more radiant. These immediate results are often visible right after the session, with no downtime required.
Over time, as you continue with regular treatments, you’ll experience long-term skin rejuvenation. JetPeel stimulates collagen production, improving skin texture and reducing fine lines, leading to smoother and more youthful-looking skin. With each session, the effects become more pronounced, offering ongoing improvement in your skin’s health and appearance.
Typically, the full benefits of JetPeel are seen after a series of treatments. For optimal results, most clients are recommended to undergo 4-6 sessions, spaced a few weeks apart. This allows your skin to gradually adjust and maintain the benefits of the treatment.
What to Expect During Your First JetPeel Treatment at Lucia Clinic
JetPeel offers a powerful, non-invasive solution for anyone looking to rejuvenate and hydrate their skin. With its unique combination of deep exfoliation and nourishing hydration, JetPeel provides immediate glowing skin while promoting long-term skin renewal. Whether you’re targeting fine lines, dry skin, or uneven texture, this treatment is a great option for achieving radiant, youthful skin without the need for invasive procedures. At Lucia Clinic, you’ll receive a personalized treatment plan tailored to your skin’s specific needs, ensuring the best possible results. Our experienced professionals are ready to guide you through every step of the process, making sure you feel comfortable and confident in your skincare journey. Ready to transform your skin? Contact Lucia Clinic today.
Breast augmentation surgery is a popular procedure, but it often comes with a lot of questions and uncertainties. Whether you’ve been considering it for a while or are just beginning your research, it’s natural to feel some anxiety about what to expect. This guide by Lucia Clinic Dubai provides 19 quick, insightful answers to common questions that can transform your perspective on breast augmentation. These answers aim to provide clarity, ease your concerns, and help you make an informed decision about whether this surgery is right for you.
In this article, you’ll learn:
What is breast augmentation surgery?
How can I prep myself for breast augmentation surgery?
The big question – how long am I under anesthesia during breast augmentation surgery?
I really want to head to the beach – when should I do it after breast augmentation surgery?
When can I wear a regular bra after breast augmentation surgery?
I know my new breasts will feel tight after breast augmentation – when will they stop?
When is it okay to sleep on my side after breast augmentation?
My breasts are swollen after breast augmentation – how can I reduce them?
My breast augmentation post-op recovery has started – when can I remove the bandages?
How can I relieve the pain after breast augmentation surgery?
I feel much better now – when can I drive after breast augmentation surgery?
I lost some of the sensation in my breasts – how can I get it back?
I had breast augmentation surgery and then got pregnant – now what?
My chest muscles are sore after breast augmentation – how can I relax them?
My breast augmentation surgery is finished – what can I expect now?
I am yearning for a bath – when can I take one after breast augmentation?
How can I recover super fast after my breast augmentation surgery?
How can I prevent stretch marks after breast augmentation surgery?
How much do I need to pay for my breast augmentation surgery in Dubai?
1. What Is Breast Augmentation Surgery?
Breast augmentation is a surgery that makes your breasts bigger. It can be done with silicone breast implants, which the surgeon places under your chest muscles or under your breast tissue, or through a fat transfer breast augmentation Dubai surgeon does. In fat grafting, fat from other areas of your body, like the abdomen or thighs, is used to enhance your breast volume.
That’s what breast augmentation in Dubai offers. It helps you reconstruct your breasts. This can mean that one of your breasts is smaller than the other and needs a little boost. Or you have finished planning your family and lost a significant amount of weight, and now you want to focus on yourself and make your breasts look as they did before your pregnancy.
One important thing is that it is a surgery after which you usually can go home the same day. You rarely have to stay overnight in a hospital or surgical center.
2. How Can I Prep Myself for Breast Augmentation Surgery?
If you are just starting to consider it, you have already booked a consultation with your best plastic surgeon in Dubai, or you are counting the days before D-day. Read the following tips:
Explore Breast Augmentation Surgery Thoroughly: Before making your decision, learn about this surgery as much as you can – what it involves in every detail. This way, you will be sure that this surgery is right for you and that you are comfortable going through this process.
Be in the Best Emotional and Physical Shape: This is important for your surgery to be successful and for your recovery, of course. You will have a much faster and better healing experience. This means that you have a stable weight and are generally healthy. As for emotional state – don’t neglect it. You need to feel okay about the procedure and surround yourself with supportive people.
Follow Your Surgeon’s Recommendations: This may include a lot of different advice, like proper nutrition, regular sleep, exercise, and minimizing stress.
Be Transparent with Your Surgeon: This means that you need to inform him about all medications, vitamins, and supplements you are taking and about all the illnesses or conditions you may have. This could interfere with your surgery and prolong your recovery period.
Make Post-Op Arrangements: Because you don’t want to come home after surgery and be unprepared for your recovery. First, arrange for someone to drive you home because you won’t be able to do it because of anesthesia side effects. Then do everything around the house that you won’t be able to do in the next period. Put all your food in the lower levels to avoid reaching for it.
Bring a List of Last-Minute Questions: On the day of your surgery, don’t forget to bring any remaining questions for your surgeon. It’s common to think of things at the last minute, so having them written down will ensure you don’t miss anything important.
3. How Long Am I Under Anesthesia During Breast Augmentation?
For this surgery, you are under general anesthesia. In most cases, it lasts for 1 hour, so during that time, you are completely asleep. You are unaware of what’s happening around you, nor will you remember the surgery itself when you wake up.
Since you are fully asleep, an anesthesiologist monitors your vital signs while your plastic surgeon and the staff are performing the surgery. So, you are in good hands all through the process of breast augmentation.
As for pain, anesthesia itself is not painful. The only discomfort you may feel is a small needle prick when the IV is placed. You’ll usually wake up 30 minutes to an hour after the surgery. In total, you’ll be under anesthesia for about 1 to 2 hours. Arrange for someone to pick you up from the hospital and drive you home.
Fat transfer is one of the best ways for breast augmentation.
4. When Can I Head to the Beach After Breast Augmentation?
If your scars are dry and properly healed, you can go underwater after 6 to 8 weeks. And you can go swimming in natural water after 3 months. Your incisions need to be completely healed so you don’t catch bacteria from the water and end up with an unnecessary infection. If you do go to the beach sooner, just don’t get your incisions wet.
Also, try not to expose yourself to the sun too soon after the surgery. The sun can increase your swelling or make your scars darker than they should be.
Be patient with beach activities like volleyball, for example. It is too strenuous for you in the early stage of recovery, so wait for 6 to 8 weeks before you serve a ball. You’ll also need to wear a compression garment or a sports bra for 4 to 6 weeks before you can slip on a fun and flattering swimsuit top.
5. When Can I Wear a Regular Bra After Breast Augmentation?
Your new breasts will need some time to settle, which usually takes 3 months. Also, the exact moment when you can start wearing normal bras depends on the type of implants you got. You’ll need to wear a sports bra or compression garment if you have silicone breast implants because your new breasts need to be supported as they are healing.
It is important that your silicones are smooth and round or textured and teardrop-shaped. For smooth and round implants, it can take months before they drop and settle, and for teardrop implants, you need to super support them in order to prevent them from rotating and creating an unnatural look.
To avoid buying the wrong size too soon, stick with inexpensive, comfortable bras without underwires during recovery. Underwires can interfere with your incisions and delay healing.
6. I Know My New Breasts Will Feel Tight After Breast Augmentation, But When Do They Stop?
Once you get silicone implants, your breasts start to heal and swell, and that’s why you feel tightness. It takes time for the muscles and tissues around your implants to stretch and get used to the added volume. As your breast pockets expand, your breasts start to fluff, drop, and get that natural look and feel you were expecting.
So, when does that happen? Generally, after 2 to 3 months post-op, your new breasts will get softer and more settled. As for tightness, you may have to wait for 6 months to fully resolve. But, tightness after breast augmentation surgery is normal.
7. When Is It Okay to Sleep on My Side After Breast Augmentation?
We all know that every surgery requires extra rest afterward, but some surgeries change how you should sleep. Breast augmentation is one of those – you need to sleep on your back post-op. You need to rest and keep your body comfortable while it is healing.
You can slowly change your sleep routine and try sleeping on your side after 6 to 8 weeks. During this time, your beasts will have healed in a way that the implants won’t cause pain and discomfort anymore. Sleeping on your side too soon may lead to wrinkling around the breast area, and you definitely don’t want that to happen.
Also, once you start sleeping on your side, put a soft pillow under your breasts to lower the pressure on them. And don’t forget to wear your approved bra – it will keep your implants in the right place even when you start sleeping on your side.
Answers to all the questions will change your view of breast augmentation surgery forever.
8. My Breasts Are Swollen After Breast Augmentation – How Can I Reduce It?
Swelling is normal after this type of surgery. Your body is reacting to surgery, and swelling is part of your healing process. Most swelling appears in the first 3 days and then slowly decreases. By the end of 3 weeks, there is a huge difference in how much your swelling has reduced. By the end of week 6, the swelling should be cut in half, and after 6 months, your swelling should be completely gone.Take a photo of your breasts right after the surgery and 3 weeks after to compare.
Here are some effective tips for reducing swelling:
Don’t Neglect Your Compression Garment: You’ll wear it right after the surgery for a couple of weeks. Then you can wear a tight sports bra with no wires or cups to keep your new breasts properly supported.
Apply Cold Compresses: Ice can really help you reduce swelling in the first 3 days. You can put ice packs or towels stuffed with ice or even bags of frozen peas on the treated area, just not directly in contact with your skin. Always wrap the frozen item with something. Do it for 15 minutes and then take a break for 20 minutes. Cold constricts your blood vessels and limits fluids and blood leaks.
Sleep in an Elevated Position: Since you need to sleep on your back after surgery, try to sleep with your chest a bit higher than your lower body. This way you can improve circulation and relieve the pressure of your breasts – and reduce the swelling.
Hydrate, Hydrate, Hydrate: When you drink a lot of water while you are recovering post-op, your body flushes away everything you don’t need, swelling included.
Don’t Strain Yourself – Take It Easy: Just take as much rest as you can. No reaching, lifting heavy things, or moving around quickly should be on the list of your routine – your swelling can get even worse.
Gentle Massage (When Approved): Once your surgeon gives the go-ahead, gentle massaging of the breasts can help with the swelling. This can help promote the natural movement of fluids and encourage the implants to settle into place.
Wear Loose-Fitting Clothes: Avoid tight clothing that could put pressure on your chest. Opt for loose, comfortable clothing that won’t irritate the healing area and allow for proper circulation.
9. When Can I Remove the Bandages?
The moment you can remove your bandages depends on what kind of bandages you have. If your bandages are held in place by your postoperative garment, you need to remove them and place new ones once a day for a week until you meet with your surgeon for a follow-up appointment. The surgeon will then tell you if you can totally remove your bandages.
If, on the other hand, you have bandages that are held by clear plastic tape, you can remove the bandages 2 days post-surgery.
When bandages are off, you will be left with sutures or stitches. They can be dissolvable, or you’ll need to head to your surgeon to pull them out.
10. How Can I Relieve Pain After Breast Augmentation Surgery?
It’s normal to experience some level of pain after breast augmentation. But you can do some simple tricks to minimize it. Your surgeon will prescribe you pain medications. They irritate the stomach, so they are generally taken with anti-nausea medication, and after you have eaten well.
You can also try some basic exercises to relax the muscles and therefore ease the pain. Just make sure your surgeon gives you the green light to do them. Here are some simple exercises that can help:
Shoulder Rolls: Slowly lift your shoulders up to your ears and lower them down, 10 times. Then, gently roll your shoulders forward and backward.
Arm Circles: Sit down and move your arms in slow circles. Do 10 circles forward, then 10 circles backward.
Pectoral Stretch: Place your forearm on top of your head and use your opposite hand to gently touch your elbow. Hold for 10 seconds, then switch sides. This stretch targets the pectoral muscles.
If you’re considering fat grafting Dubai surgeons offer, alongside breast augmentation, it can provide a more natural look by using your own body fat to enhance breast volume. The recovery process for fat grafting is similar to traditional breast augmentation, but there may be some additional swelling or tenderness in the areas where the fat is harvested, such as the abdomen or thighs.
11. When Can I Drive After Breast Augmentation Surgery?
Generally, it can be after one week to several weeks post-op. So, the first week will definitely keep you at home, but after that, if your surgeon says it’s okay, you can start driving again. The reason why you need to wait for at least a week is that pain medications can make you feel drowsy. Also, you will need to move slowly because of stitches, swelling, and so on – your attention won’t be fully on the road. So, it all boils down to this – wait until you are recovered enough to drive again.
12. I Lost Some of the Sensation in My Breast – How Can I Get It Back?
This happens because some of the nerves in your breasts got disrupted by the surgery or are compressed because of the swelling. The loss of sensation may last for a couple of months, but there are some things you can do to feel better.
The nerves will naturally start to regenerate, and you may feel itching and sometimes even pain in your new breasts. Don’t hesitate to touch the numb areas of your breast – massage them to stimulate the nerves and speed up their regeneration. You can combine massaging your breasts with daily massaging of the scars. Focus on the nipple area as well – by massaging your nipples, you restore or create new paths of sensation between your brain and your breasts.
One fact that might lower the chances of losing sensation in your breasts is the size of your implants. Choosing implants that are proportionate to your chest diameter may minimize the disruption to the nerves. With only slightly smaller implants, you will disturb fewer nerves and so keep most of the sensations in your breasts as before.
With time, sensation should return, but if you’re still concerned, be sure to discuss it with your surgeon during follow-up visits.
13. I Had Breast Augmentation Surgery and Then Got Pregnant – Now What?
Pregnancy can be a surprise, even right after breast augmentation, but don’t worry—there’s no direct risk to your pregnancy from the surgery.
Breastfeeding: You can likely still breastfeed. Implants are typically placed under the chest muscles, leaving the breast tissue above them unaffected. However, whether you can breastfeed depends on other factors, not just the implants.
Incisions and Milk Ducts: You may wonder if incisions can harm milk ducts. They shouldn’t harm them because they are made under the breasts, and the implants are placed through the incisions under the breast tissue.
How Pregnancy Affects Your Breasts: Well, it all depends. Every woman is different, and every breast augmentation is special. If you don’t gain a lot of weight during pregnancy and if you got smaller implants, then you won’t notice significant changes in your breasts. Your breasts do get larger during pregnancy, but not because of implants. It may happen that breast glands stretch the skin of your breasts, but after pregnancy, your breasts can simply return to their normal size. Some women also explore a tummy tuck in Dubai to address multiple areas impacted by pregnancy, such as the abdomen and breasts.
If, on the other hand, you do get saggy breasts after pregnancy and breastfeeding, then you can simply get a breast lift Dubai procedure and return your breasts to their normal pre-pregnancy position.
14. My Chest Muscles Are Sore After Breast Augmentation – How Can I Relax Them?
This is something that is usual after breast augmentation, but it can be quite uncomfortable. Fortunately, there is something you can do like taking a massage. First of all, your chest muscles are tight because they are in spasm after the surgery.
When you get your implants under the chest muscles, they need some time to relax again. This is where massage can help. When you get a back massage, it immediately relaxes your front chest muscles. All these muscles are connected by fibrous tissue. Just get this massage in a sitting position, not while lying on your stomach. If you’d like to complement physical recovery with skin tightening, consider a non-surgical lift like Venus Legacy in Dubai treatment.
Next, you can also directly massage your breasts – it will also relax chest muscles. Do it gently and softly because if you press your breasts too hard, you can end up feeling even more pain, or dislocating your implant. The usual breast massage is the implant roll – you take off your bra, use your open palm and press it under the nipple. And then you roll your palm upward against the chest wall. Do it for 10 to 15 seconds, 3 to 5 times a day.
Last, but not least, keep a good posture. If you stand upright and sleep in the proper position, you will relax your chest muscles by taking the unnecessary stress off them.
15. MY BREAST AUGMENTATION SURGERY IS FINISHED – WHAT CAN I EXPECT NOW?
Okay, you’ve done your research, found a perfect plastic surgeon, prepared for the surgery, had the surgery, and now what? Let’s talk about what you can expect after your surgery.
The Very First Day After Surgery
You can go home soon after it’s all finished, and you won’t feel nauseous from the anesthesia. If you feel comfortable enough, the doctor lets you go home. If you feel like you need to spend the night at the surgical facility, that’s okay, too. If you do go home, remember that someone needs to pick you up.
You get instructions from your surgeon on how to take care of your bandages and incisions – follow them because you do want to heal as quickly as possible and avoid being left with scars. And then you just rest.
The First Week After Surgery
During the first week, your body is working hard to heal your incisions. Eat well to give your body enough energy. Keep relaxing and steer clear of heavy lifting, even if you feel well. You will feel the discomfort where your incisions are, and the swelling will climax on the third day. Your new breasts will also feel tight. But try not to give in to these gloomy thoughts. All the discomfort will eventually pass, and then you will say to yourself – I should have done this sooner.
The First Month After Surgery
You will start feeling much better at the start of the second week. You will probably get a green light to drive again. You will still have to wear bras that don’t have wires, but soft sports bras. Your breasts still need to be properly supported. After this first month, you will probably be able to start working out again – only slowly, of course, and return to your normal routine.
The First Year After Surgery
Once the first month is over, your swelling will noticeably drop. Your incisions should be almost completely healed. You will still have some swelling in the next months, but it will become hardly noticeable.
Also, the scars will change and may look even worse than before. But you need to be patient because scars need a year or a year and a half to start looking as they will look forever. Just follow the instructions about taking care of your scars, and you will minimize their appearance.
16. I Am Yearning for a Bath – When Can I Take One After My Breast Augmentation?
Taking a bath right away won’t be a good idea, because your stitches need 48 hours to close completely. So you can’t submerge them in the water at first. In the first 2 days, you should even avoid showering, but after that, you need to clean the incisions with a sponge, soft cloth, or gauze wetted with lukewarm water. You can use non-irritating soap to gently clean the area around the incisions, so don’t disrupt or rub the incisions directly. So, basically, you’ll need to wait for your incisions to fully heal until you can take a bath, and that’s approximately 6 weeks.
17. How Can I Recover Super Fast After My Breast Augmentation Surgery?
There are several things you can do to make your breast augmentation journey smoother and quicker:
Prepare Your Recovery Space Ahead of Time: Put all the things you need close to your bed or recliner – pain medications, vitamins, TV remote, books, etc.
Get Help During the First Week: Have someone by your side at least for the first week. It can be your partner, cousin, or friend. It’s important to have someone support you both physically and emotionally.
Eat Healthy and Stay Hydrated: Healthy nutrition is vital during your recovery. Include almonds, apples, bananas, oranges, eggs, beans, and rice in your diet, but try to avoid salty food – it can increase the swelling. Drink loads of water, lemonade, or orange juice to help your body flush away all unnecessary residue, but steer clear of fizzy drinks and alcohol for a couple of weeks.
Avoid Smoking Pre- and Post-Op: Smoking can interfere with the speed of your recovery because it constricts your blood vessels and lowers your blood supply, which is more than necessary for a fast recovery. Try to avoid smoking six weeks pre- and post-op.
Rest as Much as Possible: Don’t go to work for at least 2 weeks and take it easy. Your mobility will return slowly, but until it does, don’t make any sudden movements. You don’t want to disrupt your new breasts.
Follow Your Surgeon’s Instructions: Follow all the instructions given by your surgeon to recover quickly and smoothly. Plus, body contouring Dubai experts do is a minimally invasive option to smooth out small dips or improve shape during recovery.
Don’t Neglect Your Compression Garment: Wear it as instructed. It provides proper support to your new breasts but also reduces swelling and bruising. This definitely helps you speed up your recovery.
18. HOW CAN I PREVENT STRETCH MARKS AFTER BREAST AUGMENTATION SURGERY?
Stretch marks may appear on your new breasts because the skin is stretched to accommodate the implants.
So, it needs a bit of time to adjust and return its elasticity. There are some things you can do to prevent stretch marks from becoming too visible, such as treatments like Viora cellulite alongside skincare.
Keep your skin moisturized with products that have Vitamin E. Massage these products gently into your breasts, and your skin will be hydrated and elastic. You can combine these products with a scar minimization routine, usually 6 weeks post-op. There are several treatment options that can reduce the appearance of stretch marks, like laser treatments, microneedling, and others. The best thing you can do is ask your doctor to recommend which treatment for strechmarks would be the most suitable in your case.
You can get stretchmark reduction treatment after the surgery.
19. How Much Do I Need to Pay for My Breast Augmentation Surgery in Dubai?
Every breast augmentation surgery is different because every patient is different. So, the total cost may vary accordingly. The surgery cost is affected by the choice of implant type and its size. The latest generation of implants may cost more than usual. There are some other expenses that have to be covered, such as hospital stays, for example. If you’re considering liposuction in Dubai in conjunction with breast augmentation, this may influence the overall cost as well.
To get an accurate estimate, schedule a consultation with a plastic surgeon. You can talk about the best financial options for you and cover all the details regarding the surgery, and of course, how and how much to pay for it.
Your Breast Augmentation Journey Explained
Breast augmentation is a transformative procedure that requires careful planning, preparation, and recovery. From the initial consultation to the final stages of healing, understanding what to expect can help make your experience smoother and more rewarding. Whether it’s managing pain, preventing stretch marks, or knowing when to resume your normal activities, taking the right steps at each stage is key to achieving the best results. Always follow your surgeon’s advice, stay patient during recovery, and remember that the end result will enhance your confidence and self-image. Now, over to you – schedule a consultation with Lucia’s plastic surgeons and find out what this surgery can do for you.
Lucia Clinic is proud to share that our very own Dr. Radmila Lukian was among the first Key Opinion Leaders (KOL) from the GCC to take part in the prestigious REJURAN™ KOL Development Program 2025 in South Korea. Held from July 28–31, 2025, this exclusive program brought together global experts to exchange insights, research, and techniques that are shaping the future of regenerative aesthetics. Dr. Radmila represented our region, sharing her expertise and contributing to discussions on the latest advancements in skin rejuvenation.
Spotlight on Korean Innovation: Salmon DNA & Polynucleotides
The REJURAN™ program highlighted one of the most exciting developments in regenerative aesthetics—Salmon DNA and Polynucleotides (PN). These innovations, developed in Korea, have shown remarkable results in improving skin elasticity, hydration, and texture by stimulating natural repair processes.
By engaging with international leaders in the field, Dr. Radmila gained valuable insights into advanced applications of these treatments—knowledge she is now bringing back to benefit Lucia Clinic’s patients.
What This Means for Our Patients
Our patients can look forward to:
First-hand expertise from a doctor directly involved in global aesthetic innovation.
Advanced treatment protocols incorporating the latest scientific findings.
Exclusive access to cutting-edge regenerative therapies before they become widely available.
At Lucia Clinic, we remain committed to delivering the highest standard of care and bringing the most advanced, proven aesthetic treatments to Dubai.
Strengthening Global Collaboration in Aesthetics
The “From GCC to Korea” initiative underscored the immense value of connecting expertise across continents. By bringing together distinguished practitioners from different regions, the program created a platform for meaningful knowledge exchange, cultural insight, and technical advancement.
Dr. Radmila enjoyed the REJURAN™ KOL Development Program 2025 in South Korea.
Dr. Radmila’s participation went beyond simply attending—she actively contributed to discussions, shared case experiences from the GCC. She explored how Korean innovations in regenerative treatments can be adapted to meet the unique needs of patients in our region.
Continuing the Journey of Excellence
We are thrilled to see Dr. Radmila contribute to such an influential platform and return with fresh perspectives and enhanced techniques. Her experience at the REJURAN™ KOL Development Program reinforces our commitment to offering patients in Dubai the most advanced, scientifically backed treatments available worldwide. At Lucia Clinic, innovation and excellence remain at the heart of everything we do—and this milestone is another step in our mission to bring world-class aesthetic care to our community.
Are you considering a major aesthetic makeover? The decision to enhance your appearance can be exciting, but it’s also important to prepare mentally and physically for the journey ahead. At Lucia Clinic, we specialize in combining both surgical and non-surgical treatments to create a customized beauty plan that aligns with your unique goals. This transformation isn’t just about looking different—it’s about feeling your best and embracing your confidence. Here are the essential steps to mentally and physically prepare for a major aesthetic makeover, ensuring readiness for the changes ahead, both inside and out. Discover how to feel fully prepared and excited for the transformation!
Identify Your Aesthetic Goals with a Lucia Clinic Specialist
The first step in preparing for your aesthetic makeover is a thorough consultation with one of our expert specialists at Lucia Clinic. This consultation is essential for mapping out your treatment plan and understanding your unique beauty goals. Our team of experienced specialists will take the time to listen to your aspirations, concerns, and vision for your makeover. This allows us to craft a customized plan that aligns with your desires.
During the consultation, we’ll discuss a range of treatment options, from non-invasive procedures to more comprehensive surgical solutions. Our goal is to provide you with the most effective and suitable treatments based on your lifestyle, preferences, and individual needs.
Common Makeover Combinations
During your consultation, we’ll discuss a range of options, including popular makeover combinations such as:
Facial Rejuvenation: Many of our patients seek facial rejuvenation to restore a youthful appearance. Treatments like Morpheus8 and Ultherapy are popular choices. Morpheus8 treatment uses radiofrequency energy to target deeper layers of the skin, stimulating collagen production and tightening the skin, while Ultherapy offers a non-invasive lift by using ultrasound technology to tighten and lift sagging skin.
Body Contouring: Achieving the perfect body contour is a common goal for many clients, and technologies like Emsculpt and CoolSculpting are excellent non-invasive options. Emsculpt uses high-intensity focused electromagnetic (HIFEM) energy to build muscle and sculpt the body, while CoolSculpting freezes and eliminates stubborn fat.
Skin Treatments: Skin care is an essential part of any makeover. We offer a variety of advanced treatments to rejuvenate and refresh the skin. BBL Hero is a powerful light-based treatment that targets pigmentation, sun damage, and uneven skin tone, leaving the skin brighter and more even. HydraFacial, on the other hand, is a deep-cleansing facial that hydrates and revitalizes the skin.
Surgical Options: For those looking to make more permanent changes, surgical procedures like a breast lift or liposuction may be part of your makeover. A breast lift surgery Dubai offers can restore a youthful shape and position, while liposuction can eliminate excess fat and contour specific areas of the body.
Lucia Clinic specialists can help you identify your aesthetic goals.
Set Realistic Expectations for Results
As you prepare mentally and physically for a major aesthetic makeover, it’s important to set realistic expectations for the results you can expect. At Lucia Clinic, our experts are committed to guiding you through every stage of your journey, helping you understand both the timelines and the outcomes associated with each treatment. With so many options available, the results will vary depending on the type of procedure you choose.
Some treatments offer immediate results. For example, dermal fillers Dubai residents seek can smooth out wrinkles and restore volume almost instantly, giving you a refreshed appearance right after the procedure. These quick results can be incredibly gratifying, but it’s also important to remember that they may require follow-up sessions to maintain long-term effects.
On the other hand, some procedures, especially those involving surgical interventions like a tummy tuck Dubai clinics offer, require more time to heal and show full results. While you might see initial improvements, the final outcome will become clearer after several weeks or months of recovery.
At Lucia Clinic, we believe that beauty enhancement is a long-term journey. Trusting the process is key to achieving lasting results that align with your goals. Focus on the bigger picture, and remember that every step is leading to a more beautiful and confident version of yourself.
Get Mentally Ready for the Transformation
Aesthetic makeovers are deeply personal and transformative experiences, and it’s completely natural to feel a mix of excitement and emotion as you prepare for the changes ahead. Whether you’re undergoing a non-surgical treatment or a more involved surgical procedure, acknowledging that the process can be emotional is the first step to a successful transformation.
At Lucia Clinic, we’re here to offer supportive and informed care every step of the way, ensuring you feel confident and in control of your makeover journey. Here are some of our tips for emotional preparation:
Visualize the End Goal: It’s helpful to picture the end result. At Lucia Clinic, we provide before-and-after cases to give you a clear idea of what to expect. Seeing how other patients have transformed can help you visualize your own journey, providing a sense of excitement and motivation as you work toward your goals.
Ask Questions Freely During Your Consultation: Your consultation is your time to ask any questions or voice concerns. Don’t hesitate to discuss the details of your treatment plan, potential outcomes, and what the process will entail. Our team is here to provide clear, honest answers to help you feel well-informed and at ease.
Prepare to Feel Empowered, Not Pressured: The decision to undergo an aesthetic makeover should be empowering, not rushed or pressured. At Lucia Clinic, we believe in giving you the time and space to make decisions that are right for you. We will never pressure you into a procedure.
Taking the time to mentally prepare for your aesthetic transformation is essential. It’s a process of self-reflection, empowerment, and trust in the expertise of our team. With the right mindset and the support of Lucia Clinic, you can confidently move forward.
Prepare Your Body for Treatment
Getting your body ready for an aesthetic makeover is just as important as preparing mentally. A healthy body supports better results, whether you’re opting for non-invasive sculpting or undergoing plastic surgery Dubai surgeons offer. At Lucia Clinic, our expert team will guide you through the pre-treatment preparation process, ensuring that you’re physically ready for the journey ahead.
One of the first steps in preparing your body is avoiding smoking and alcohol. These substances can hinder the healing process and affect the final results of your treatments. By eliminating them from your routine before your procedure, you’re giving your body the best chance to respond positively to the treatments.
In addition, hydration plays a crucial role in maintaining healthy skin and promoting healing. Drinking plenty of water in the days leading up to your treatment can help your skin stay firm and flexible, ensuring smoother results.
Nutrition is also key to preparing your body. A well-balanced diet rich in vitamins and minerals will help you feel your best and support the healing process. Your team at Lucia Clinic will provide personalized advice on nutrition to ensure your body is primed for optimal outcomes.
For patients undergoing more invasive procedures like a breast lift surgery, your surgeon may recommend lab work and health clearances to ensure you’re physically prepared. These medical tests are crucial to ensure that your body is in the best condition for surgery and that any potential risks are identified in advance.
Organize Your Recovery Space and Time
As you prepare mentally and physically for a major aesthetic makeover, one of the key steps in ensuring a smooth recovery is organizing your space and time for post-treatment care. At Lucia Clinic, we provide detailed aftercare guidance and post-treatment check-ins to ensure your recovery process is as smooth and comfortable as possible.
Planning for downtime is essential, especially after surgical treatments. Procedures like a breast lift or tummy tuck can require anywhere from several days to weeks of recovery time. It’s important to understand that rest is key during this period, as your body needs time to heal and adjust to the changes. For non-surgical treatments such as Morpheus8 or CoolSculpting Elite Dubai experts provide, the downtime is usually minimal, but it’s still beneficial to give your body some time to rest and recover.
Preparing your recovery space is another important step. Arrange a comfortable, quiet area where you can rest without distractions. Having loose clothing on hand will make it easier for you to move around, especially after treatments that may cause temporary swelling or tenderness. If your procedure requires follow-up visits, be sure to arrange transportation in advance, so you don’t have to worry about driving or finding transportation after your treatment.
Additionally, stocking up on gentle skincare products is crucial to support the healing process. Your skin may be sensitive after your treatments, so having the right products available will help soothe and nourish your skin as it heals.
Combine Treatments for the Best Results
At Lucia Clinic, many of our patients opt for a combination approach to achieve the best possible results. By combining different treatments, we can address multiple concerns at once, creating a more comprehensive transformation. For example, some choose to combine Morpheus8 with liposuction for both facial and body contouring.
Combine treatments and you will get the best results.
Another popular combination is the best HydraFacial in Dubai and BBL Hero, which work together to brighten and rejuvenate the skin, leaving it looking youthful and glowing. Additionally, patients who are looking for a post-pregnancy makeover often combine a breast lift with a tummy tuck to restore their body’s shape and enhance their overall appearance.
This is where Lucia Clinic’s multidisciplinary expertise truly shines. Our team works seamlessly together to create a customized treatment plan that incorporates a range of procedures, all performed under one roof. Coordinated care ensures that every aspect of your makeover is carefully planned and executed, so you can achieve the results you desire with minimal downtime. We are here to support you while you prepare mentally and physically for a major aesthetic makeover.
Stay Committed After Your Makeover
The results of your aesthetic makeover will continue to improve over time, especially with treatments designed to boost collagen production or reduce stubborn fat. At Lucia Clinic, we understand that beauty enhancement doesn’t stop once the procedure is complete. To ensure long-lasting results, our team offers tailored maintenance plans, including regular follow-ups and skin health programs that help you maintain your transformation.
One of the most important steps in maintaining your results is to use SPF daily. Protecting your skin from the sun is crucial to preserving the youthful, radiant look you’ve worked hard to achieve. Along with sun protection, maintaining a balanced diet is key to supporting your skin and body. A healthy diet rich in vitamins, minerals, and antioxidants will help keep your skin glowing and rejuvenated.
Additionally, to extend the longevity of your results, we may advise booking touch-up or seasonal treatments. These treatments can help refresh and enhance your look, ensuring that you continue to feel confident and satisfied with your appearance. Staying committed to these follow-up steps will allow you to enjoy the benefits of your makeover for the long term.
Prepare Mentally and Physically for a Major Aesthetic Makeover with Lucia Clinic
A successful aesthetic makeover begins with thoughtful preparation, ensuring you’re mentally, physically, and emotionally ready for the journey ahead. At Lucia Clinic, we offer not only leading treatments but also personalized care and expertise to guide you through every stage of your transformation. Whether you’re planning a non-surgical glow-up or a full transformation with surgery, our team is here to help you prepare mentally and physically for a major aesthetic makeover. From initial consultation to post-treatment care, we ensure that your experience is seamless and tailored to your unique goals. Trust Lucia Clinic to help you achieve the results you’ve always dreamed of and embrace the confident, beautiful version of yourself.
Are you tired of constant shaving or waxing? Laser hair removal might just be the game-changer you need to simplify your beauty routine. With this advanced treatment, you can enjoy smooth, hair-free skin without the hassle of regular upkeep. At Lucia Clinic, we specialize in safe, effective laser hair removal treatments that can fit seamlessly into your schedule. In this blog post, we’ll share eight essential tips to help you get the most out of your laser hair removal experience, making at least one part of your beauty regimen simpler right away.
1. SAVE YOUR TIME AND NERVES
Let’s say that getting laser hair removal on your whole legs, underarms, and bikini zone lasts for about an hour. There are some differences in duration depending on your hair type and thickness. And you need a maximum of 10 sessions to destroy unwanted hair permanently.
So, let’s roughly add it up – 10 hours – every 4-6 weeks, plus occasional touch-up treatment if necessary. It’s very simple, you just pop up to the clinic, get your treatment session done, and continue with your daily routine. On the whole, you save a lot more time and constantly enjoy your silky smooth skin. Laser hair removal isn’t just about convenience—it can also complement other body-enhancing treatments. For instance, when paired with body contouring Dubai experts offer, you can target both unwanted hair and stubborn areas of fat, leaving you with smoother, more toned skin.
TIP: If you are prone to ingrown hair, laser hair removal is the only effective method of eliminating it fast.
The laser hits the root of the problem – the hair follicle. It destroys the follicle so it can’t grow hair. With no hair, there is no ingrown hair – it’s that simple. You will never have to worry about unsightly bumps on your legs, for example, they will be beautifully smooth.
Of course, it’s not an overnight solution, but it is so worthwhile in the end. Once you start your laser hair removal Dubai clinics offer, you will notice the results really soon – your unwanted hair is disappearing, the remaining hair is lighter and not so visible. The final result may take a while to notice, but it will be permanent.
2. CHOOSE THE RIGHT LASER HAIR REMOVAL TREATMENT
You have been given a gift of choice – there are so many different laser hair removal treatments that you can surely find the right one for you. The following two treatments will greatly reduce your unwanted hair, and you will love them!
SOPRANO TITANIUM LASER HAIR REMOVAL TREATMENT
This is the crème de la crème among laser hair removal devices. It is the latest generation and represents a revolution in laser hair removal because it’s pain-free, it’s fast, and most importantly, it’s super effective. The Alma company has patented it, so you can be sure that it combines comfort and functionality.
It uses the SHR system, which stands for super hair removal. It’s a diode laser that creates a focused beam of light that targets its goal – melanin in the hair follicle. SHR slowly heats the top layer of the skin, and when it reaches the proper temperature, it destroys the follicle and with that the hair. It combines IN-Motion technology and ICE plus cooling tips and makes sure that the surface of your skin is comfortable and cool.
Choose the right laser hair removal procedure.
Another cool thing about this treatment is that it has a large 4 square centimeters applicator that treats large areas of the body really, really fast – this is something completely new in the world of laser hair removal. Also, it makes sure that missed areas are minimal.
TIP: If you have a dark or tanned skin tone, Soprano Titanium won’t damage your skin surface.
That’s how exceptional this treatment is. We know that dark skin melanin is more sensitive to heating, so laser hair removal is not always a good choice. But Soprano Titanium beats other treatments – SHR slowly heats the skin surface, and there is no possibility of burning it. This fact is what makes Soprano Titanium the only safe laser treatment for dark skin tones.
TIP: Start with Soprano Titanium laser hair removal even if summer is approaching. This treatment is safe to be done at any time of the year.
AND WHAT DO PEOPLE SAY?
Usually, when asked why they chose to get Soprano Titanium laser hair removal, they say that they hated their unwanted hair and wanted to get rid of it fast, painlessly, and finally in an effective way. All that is possible with this amazing treatment. They also say that once most hair is destroyed, you don’t have to go 2 to 3 times a month to your waxing appointment, or use a razor every other day – you just get so relaxed because you don’t have to worry about pesky hair. One more thing – they could have their treatment even in the summer because it’s safe and there are no side effects. After finishing with a session, they could go on vacation right away – you don’t need to plan your summer holiday according to treatment sessions. Not having to shave every day at the seaside was already a big motive for deciding to have this treatment.
Another thing that is awesome about the treatment and that attracted a lot of people is that it is super fast. After the ultrasonic gel is applied to the targeted area, the laser applicator is moved quickly across that area – that’s the IN-motion technique. Because of the integrated cooling system, at the start of the treatment, the patient feels only a cold sensation. After a few seconds, the laser starts to get warmer, but when it becomes hot, the treatment is over. So there are no burns or hyperpigmentation.
This is the best part of the treatment – after a single session, you can see the first results 2 to 3 weeks post-treatment. This is the time when your hair would grow normally again, but you notice, for example, while showering, that the treated hair is falling off, and almost one-third of the hair disappears. So, after 4 to 6 sessions 90% of your hair is gone. That’s pretty cool! And that’s what made this treatment so popular and beloved by many people. They finally could enjoy silky smooth skin all the time.
SOPRANO ICE LASER HAIR REMOVAL TREATMENT
This is another brilliant hair removal treatment. Soprano ICE laser is an advanced device that really takes hair removal procedures to the next level. It has various wavelengths, which make it suitable for most skin types and hair types. Soprano ICE laser lets you treat all body areas and finally put a stop to unwanted hair.
Its goal is hair follicles – the laser changes the energy from light to heat, which detects the root of the follicle and destroys it. It needs the heat to work properly, but it is virtually painless because there is a lower amount of energy that is pulsed 10 times a second. Once destroyed, the hair follicle can grow hair anymore – so it’s goodbye pesky hair forever.
As with any other laser hair removal treatment, you can’t wax, tweeze, or pluck the hair in between two sessions. Remember – the laser needs the follicle to destroy it properly. After the initial series of sessions, if some persistent hair still grows back, you can easily solve this with a touch-up treatment. This hair will be much thinner and finer in texture so that the touch-up treatment can be finished fast.
There are some shortcomings of this laser – it doesn’t work on white, grey, or ginger hair. This is because it needs melanin to destroy the follicle. Also, very fine and thin hair won’t be affected by this laser because it doesn’t have enough density. But otherwise, it works like a charm. Most clients see positive results after just a few treatments, but for the best results, you might need 8 to 12 treatment sessions.
WHAT DO PEOPLE SAY ABOUT SOPRANO ICE?
Again, one of the biggest reasons why people choose this treatment is the removal of all unwanted hair once and for all. It is simple and so easily fitted into everyday life – you just pop to the clinic every six weeks, get your treatment and carry on with your daily routine. You don’t need to let your hair grow like with some other methods (waxing or epilation); you can just shave.
Each patient gets a customized treatment plan that includes the patient’s tolerance to the heat. You just get ultrasonic gel applied to your targeted area in order to transport the laser energy, and the therapist swiftly moves the applicator over the area. It is quickly over – for example, when doing underarm, it can be over in less than a minute.
Another thing that makes Soprano ICE laser hair removal super popular is that it can even be performed in the summer and on tanned skin. People can go on their summer holiday whenever they want to -they don’t have to plan their holidays according to the treatment sessions or have their sessions only during cold weather.
Finally, this is the best thing about this treatment – after a couple of weeks post-treatment, the hair starts to fall off. To get the best results, you need between 6 and 12 sessions, but that’s all individual.
The laser also works well if you have a darker skin tone; it’s just that darker skin will steal away some of the laser energy. Again, you will achieve great results with a couple of extra sessions.
It is important to catch the hair in its growth phase.
3. CATCH THE HAIR AT THE RIGHT MOMENT
Laser hair removal may sound like science fiction due to its use of laser energy and heat. However, when applied at the optimal stage of hair growth, laser treatments achieve the best results and are straightforward to perform.
Our body is covered with a lot of hair – 5 million to be precise. And it doesn’t grow at the same controlled time – it’s pretty much every hair for itself. This means that each hair has its own growth cycle, or better yet, three cycles:
Cycle number one – ANAGEN: This is the growth cycle.
Cycle number two – CATAGEN: This one is a phase between rest and growth.
Cycle number three – TELOGEN: This is the resting phase.
When the hair is in the second and third phases, it is not good for laser removal because it doesn’t grow at these stages, as it doesn’t get nourishment. The laser can’t affect it because this hair is already shedding. So the laser can’t reach the hair follicle and destroy it. So, in order for the laser to work, the hair needs to be in anagen or growth phase – it is fixed in the hair follicle.
HOW DO YOU KNOW THAT YOUR HAIR IS IN A GROWING PHASE?
It’s very simple – just pass across your skin with your hand, and if you can feel your hair, that’s it. In the growing phase, you can see your hair above your skin because it is attached to the papilla, which is a part of the hair follicle. The papilla is like a dent that resembles a knob at the base of the follicle. So, as already mentioned, the laser will be effective in destroying the hair follicle if the hair is in the anagen phase. This phase lasts for 2 to 3 weeks.
4. PREPARE BEFORE YOUR APPOINTMENT
Before starting your laser hair removal treatments, it’s also a great time to consider other options for body improvement, like mesotherapy Dubai offers. This non-invasive treatment helps target areas of stubborn fat and cellulite by delivering active ingredients directly into the skin, promoting smoother, more toned areas. Combining mesotherapy with laser hair removal can give you a more comprehensive approach to body contouring.
When I decided to start my laser hair removal journey, there were several things I needed to take care of regarding my skin. There aren’t a lot of preparations for the first and every subsequent session, but still, to get the best results, follow a few simple tips:
INITIAL CONSULTATION WITH THE SKIN THERAPIST: This is something you should do before having your first laser hair removal session because we are all different and have different types of skin. The therapist examines your skin and determines which treatment is the best for you.
INFORM YOUR THERAPIST ABOUT MEDICATIONS: This is something you need to be straight with. Some medications can interfere with the effectiveness of the laser, or they can make your skin more sensitive, so you can more easily get burned.
STAY CLEAR OF THE SUN: This is important – if you have sunburned skin, the laser may damage your skin even more. You don’t want that to happen. So avoid sun exposure for 1 to 2 weeks before your session.
NO ARTIFICIAL TAN: This goes for bronzers, tanning creams, tanning beds – anything that makes the color of your skin darker. Also, don’t bleach your skin 6 weeks before the treatment.
DON’T THROW AWAY YOUR RAZOR JUST YET: Because this is the only way you can groom your hair before laser hair removal. So no depilatory creams, waxing, tweezing, or plucking is allowed at least 5 to 6 weeks before the treatment.
DON’T USE PERFUMES: Or deodorants, lotions, or other cosmetic products that you normally apply to your skin. There is a possibility that these products have tiny amounts of metal in them, which may interfere with the laser and make it less effective.
6. TAKE GOOD CARE OF YOUR SKIN AFTER LASER HAIR REMOVAL
After completing a laser hair removal session, there are several effective ways to nurture the skin and achieve optimal results. These simple steps help maintain nourishment between treatments, ensuring the skin remains healthy and prepared for upcoming sessions. Focusing on skin health is essential. If you also deal with conditions like rosacea, laser treatments can help calm flare-ups by targeting redness. However, you may need specialized rosacea treatment in Dubai to heal your skin completely.
IT’S NORMAL TO HAVE MILD REDNESS AFTER THE TREATMENT
This is because you’re dealing with heat coming from the laser, and your skin will be a little sensitive. But this is short-lasting. It should stop after 2 hours. You may experience that your skin is feeling a bit sunburned, but you can ease the discomfort by applying Aloe Vera, which is great in situations like this. To prevent irritation, don’t go swimming in chlorinated water and steer clear of hot baths, hot showers, saunas, or steam rooms – all this can burn your skin. Also, take a break from working out in the gym – strenuous exercises make you sweaty, and sweat makes your skin irritated. So, take cool showers that will be soothing for your skin.
BE GENTLE TO YOUR SKIN
Don’t wash the treated area with any harsh products – only mild soap and water are enough. Especially in the first 48hours, dry the skin with a soft cloth – don’t rub it. Also, in the first 24 hours, don’t use topical skincare and other products like makeup, moisturizer, or deodorant, especially if you have treated the underarm area. It could irritate your already sensitive skin.
EXFOLIATE YOUR SKIN
You can use a soft washcloth and mild scrub wash to help the hair fall out faster. Just wipe over your treated area in circles, a couple of times per week, and you will finish the hair shedding and be ready for your next treatment. Or you can just simply shave. However, don’t scratch, wax, tweeze, or pick the treated area. This method of hair grooming will destroy your hair follicles, and as you remember, you need them for your laser treatment. If you want to achieve the best results from your laser hair removal, just shave the treated area.
AVOID THE SUN
This should be the first thing you do to protect your skin after laser treatment. Just don’t expose your skin too much to the sun because it could get irritated. This also goes for getting a fake tan – so again, no tanning beds, tanning creams, and others.
TIP: If you do need to be in the sun, always use a high SPF (25 or higher).
Remember that you need to protect your skin from the sun at least 4 weeks post-treatment.
6. BE CONSISTENT WITH YOUR LASER HAIR REMOVAL TREATMENT PLAN
This part was crucial for me on my journey towards silky smooth skin. When you come to the aesthetic clinic, you get a customized treatment plan that includes when exactly you need to go for your next session. If you wait too long between two sessions, you don’t get the results you expect, and you may get back to square one.
WHAT HAPPENS IF YOU SKIP YOUR LASER HAIR REMOVAL TREATMENT?
Nothing – and that’s what causes problems. Your hair follicles don’t get damaged properly, meaning they can still grow hair. You may see initial results, but pretty soon, your hair starts growing as it normally does. Session after session, the hair follicles are more and more damaged. They may produce some hair, but it will be thinner and feeble. Your hair will grow more and more slowly as your sessions advance.
If you missed a session, that doesn’t mean that you need to give up entirely. Just go back on track right away. You just may need more treatment sessions to treat the hair you missed. If this hair were in a growing phase and you didn’t treat it, it would grow again. 30 to 40% of hair is in the resting phase, which means that this hair is not in the follicle, so it might seem to you that it’s okay to skip one session. But it’s not because this hair will grow back again. That’s why you need to stick to your treatment plan and complete it to get all the unwanted hair gone forever.
There’s a reason why your sessions are spaced apart for 4 to 8 weeks. It depends on the area you are treating, your hair and skin type, and your hair growth cycle. If you are treating hair on your face, for example, your skin therapist needs to tell you how much you need to wait until this hair grows back.
Be consistent with your treatments.
So waiting, for example, 6 weeks between two sessions, ensures that the hair will be in its growing phase and able to be treated with laser. If you wait too long for your next session, your hair will move to its next phase, and the laser won’t be able to treat it. And then you need to wait again until that hair is back in its growing phase – you unnecessarily prolong your laser hair removal journey. There is also the possibility that some of your hair follicles need more sessions to be completely damaged, and if you miss a treatment, they can get fully regenerated and grow hair again. You don’t want that to happen.
Also, if you had just one treatment session and then another one after 3 months, you won’t have any results.
7. FIND THE BEST CLINIC FOR YOU – LET IT BE YOUR BEAUTY SANCTUARY
Finding a trusted clinic for laser hair removal can save nerves, time, and money. An experienced skin therapist who provides dedicated care, despite having numerous patients, makes an aesthetic clinic unique and reliable for ongoing treatments. When selecting an aesthetic clinic for laser hair removal, it’s essential to choose one that meets expectations and ensures satisfaction—Lucia Clinic offers exactly that experience.
HUGE EXPERIENCE
Experience and expertise distinguish this aesthetic and dermatology clinic. With over a decade in the business, they have extensive knowledge and skill in laser hair removal, specializing in Alma laser technology. Their deep understanding of aesthetics has positioned them as a Key Opinion Leader for Alma Lasers.
THE BEST EQUIPMENT
When you are considering which aesthetic clinic to choose for laser hair removal, think about the safety and the equipment they are using. Lucia Clinic uses only the latest and most efficient devices for hair removal treatments, which guarantees that you will be safe – all the devices are of the best quality and meet the highest standards.
Soprano Titanium laser hair removal is a ground-breaking treatment – Lucia Clinic is proud to have this device included in their treatments. Soprano Ice laser hair removal is another advanced device that Lucia Clinic’s Team has been using for many years now.
TIP: You will make your decision about which laser hair removal treatment to choose easily if there are various devices.
VERSATILITY
When choosing a clinic for laser treatments, it’s important to find a place that not only offers excellent hair removal services but also additional skin therapies. Lucia Clinic is a trusted destination not only for smooth, hair-free skin but also for advanced treatments like cellulite reduction with Emtone cellulite treatment. This means that the clinic guarantees the best results for patients with different types of skin and different types of hair. Lucia Clinic is proud to be successful in achieving amazing results in laser hair removal treatments with a minimum number of treatment sessions. This is something that seals the deal – you know that no matter which type of skin and hair you have, Lucia’s Team will go an extra mile to provide you with satisfying results.
QUALIFIED STAFF
This is super important – a good aesthetic clinic has a team of experienced therapists with whom you can have a consultation about your skin and treatment expectations. If you want to get the best laser hair removal results and later maintain those results, your treatments must be done by a skilled therapist. This way, you feel more relaxed because you know that you will be in good hands and nothing will go wrong. In the end, you will walk out of the clinic knowing that you are on your way to finally getting silky smooth skin.
Lucia Clinic has a team of qualified laser and skin therapists – they perform each treatment with experience, knowledge, and efficacy. There is no way that some adverse reaction can happen because they pay extra attention to keeping you safe and sound. Whichever laser hair removal treatment you choose to have, all the parameters are carefully set to suit your skin type and hair type. We are all different – there aren’t two identical customized treatment plans. Their motto is – treat each patient’s skin as if it were your own.
FRIENDLY STAFF
Comfort and a welcoming atmosphere are essential when selecting an aesthetic clinic, especially since laser hair removal requires multiple visits over several months. A clinic must offer both professionalism and warmth to encourage ongoing comfort and confidence. Lucia Clinic provides exactly this—combining expert care with a friendly team that always greets clients with a welcoming smile.
HUGE REPUTATION
What describes a clinic better and more truthful than a huge number of satisfied clients. Lucia Clinic has earned its reputation by keeping the standards of a successful business. They treat every patient with respect and care, and their patients would never consider changing clinics. That’s how much they are satisfied with the results, treatments, and service. Lucia Clinic has been in the business of laser hair removal for more than a decade. Lucia’s team always says that beautiful skin is healthy skin.
Get Rid of Unwanted Hair at Lucia Clinic
After discovering essential tips and insights about the laser hair removal journey, taking the next step becomes easier. There’s no need to continue searching for the ideal clinic—Lucia Clinic is among the leading aesthetic clinics known for delivering outstanding results in laser hair removal treatments. Contact Lucia Clinic today to schedule a consultation.
Are you ready for perfect abs, shaped for this year’s shorts and bikini season? Do you have the trendiest top or tight-fit shirt that you never dare to wear? If yes, then it’s time for a flat stomach. And suppose you have reached that point where proper diet and regular exercise simply aren’t enough anymore. In that case, your true answer is plastic surgery Dubai clinics offer, or to be more precise, innovative and minimally invasive liposuction techniques that contour your abdomen with unrivaled accuracy.
When You Need to Go Beyond Your Fitness Regime
You have definitely been in a situation where you thought that just going to the gym simply couldn’t get you to those defined abs you have always wanted. This also goes for your running, spinning classes, or any other form of exercising – you just couldn’t see the results you desired. The reason? While exercise is crucial for overall health, some areas of fat, especially subcutaneous fat, are resistant to diet and exercise alone.
Subcutaneous fat is the fat stored just beneath the skin, and it tends to be more stubborn than visceral fat (fat surrounding internal organs). This type of fat, particularly in areas like the abdomen, can be difficult to target with exercise. Genetics, hormones, and lifestyle choices all play a role in how our bodies store fat, and for many, even the most intense workout regimens won’t efficiently trim these areas.
This is where a customized liposuction in Dubai procedure can help you. Liposuction isn’t a solution for weight loss but rather a contouring tool. And the good news is that liposuction isn’t just for super-fit people, but it is most effective for individuals who are already at or near their ideal body weight. It can help you achieve your dream 6-pack abs if you are healthy and in good shape. It works perfectly for both men and women who want to achieve that chiseled abs look.
Plastic surgery is one of the quickest ways to get 6-pack abs.
What Different Liposuction Techniques Can Do For You?
Different liposuction techniques are less invasive than traditional liposuction. This is good news because you recover more quickly – you don’t have to take a lot of days off and you can return to your regular fitness regime in a flash. So if you have a busy schedule and don’t want to miss out on your social and business interactions, then advanced and minimally invasive liposuction procedures, performed at Lucia Clinic, are your answer.
WHY TUMESCENT (WET) LIPOSUCTION?
Well, first of all, this type of liposuction is done only with local anesthesia. This is really amazing and revolutionary – and very beneficial for you. With local anesthesia, you don’t experience any side effects connected to general anesthesia – a big plus for Tumescent lipo! The surgeon uses a special liquid that numbs the skin and keeps the blood flow to the fat to a minimum. This also lowers the side effects like excessive bruising and swelling, and speeds up your recovery.
So, what happens during Tumescent lipo? The surgeon makes small incisions in your abdomen and injects the solution into the fat tissue. Then he uses a special, thin cannula to break down the fat and suction it out. The best part is that it precisely targets subcutaneous fat that lies between your skin and muscles. Once the surgeon removes this fat, you are left with a better-shaped abdominal area and better-defined abs.
What else is great about Tumescent lipo? You need only tiny incisions that are just compressed after the procedure and not closed. So, there are no drains or sutures and therefore less possibility of inflammation, swelling, or pain. You can go home right after the procedure and carry on with your daily activities 3 days after. With visible 6-pack abs! Talk about feeling immediately more attractive.
Here are some quick highlights to consider with a pros and cons list;
Quick recovery time, often with minimal downtime (3 days for daily activities).
No drains or sutures, reducing the risk of inflammation and pain.
Small incisions heal quickly, leaving minimal scarring.
Targeted fat removal, ideal for sculpting defined abs and contours.
Immediate results with visible improvements in body shape, especially in the abdominal area.
Cons:
Not a weight-loss solution: Only removes localized fat, not intended for large-scale weight reduction.
Results may vary: Not all candidates may achieve the exact results they expect, as some factors like skin elasticity can influence outcomes.
Potential for irregularities: If not performed correctly, there could be uneven fat removal, leading to lumpy or uneven contours.
Limited to healthy individuals: Ideal for people who are already in good shape but struggling with targeted fat areas.
WHY LASER-ASSISTED LIPOSUCTION?
This is another brilliant new liposuction technique that is performed with medical laser beams. This is something that really makes this type of lipo much easier to accomplish – laser beams liquefy the fat in the abdominal area and then tiny cannula suctions it out. Once the fat cells are removed, your skin starts to get tighter and your abs become better defined. Also, you can continue with your daily routine after just a couple of days. The recovery is much shorter when compared to traditional liposuction. Another brilliant feature of laser-assisted lipo is that the removed fat can’t return.
Pros of Laser-Assisted Liposuction:
Minimal Recovery Time ( 3 days)
Skin Tightening
Precision
Long-Lasting Results
Less Bruising and Swelling
Reduced Downtime
Cons of Laser-Assisted Liposuction:
Not for Major Weight Loss
Requires a Skilled Surgeon
Limited for Large Fat Areas
More Expensive
Potential for Skin Irregularities
WHY ULTRASOUND-ASSISTED LIPOSUCTION?
In this case, your plastic surgeon uses ultrasound waves to liquefy the fat before it is suctioned out. This technique is perfect if you have small fat pockets on your abdomen that simply won’t let those 6-pack abs break through. They simply won’t get defined, no matter how much you exercise or keep a proper diet.
Different types of liposuction can help you get six-pack abs.
Ultrasound-assisted liposuction is absolutely precise – this is super important for you because you need your abs to be precisely shaped. Your plastic surgeon removes the fat but doesn’t harm surrounding nerves or tissue. After a week of recovery, you are back on your feet and continue with your life normally.
Pros of Ultrasound-Assisted Liposuction:
Precision
Ideal for Small Fat Pockets
Minimizes Tissue Damage
Quick Recovery (1 week)
Cons of Ultrasound-Assisted Liposuction:
Not for Major Fat Removal
Requires a Skilled Surgeon
Potential for Uneven Results
WHY SYNETICA OR LIPO RESHAPING?
Synetica is really a groundbreaking method for liposuction and skin tightening. It’s a golden standard in body shaping – perfect for defining those 6-pack abs you desire. The surgeon uses two techniques – ultrasound cavitation and RF energy. It may sound complicated, but actually, ultrasound cavitation helps the surgeon to break down fat cells, and RF energy makes your skin smooth and tight. Again, the recovery is quick, and you can go home right after the surgery because you get only local anesthesia. This is a huge plus because you are immediately free from the side effects caused by general anesthesia.
Synetica is super precise and can target even the smallest areas of fat. Your abs get defined once these stubborn fat pockets are removed. There is no stress of going through surgery, no scars, no hospitalization – you can get this procedure in-office. This liposuction is minimally invasive, which greatly reduces the risk of severe side effects.
The special cannula that the surgeon uses during this type of liposuction is the key here – it is tiny and passes through the fat to make it into liquid before extraction. But this cannula immediately starts neocollagenesis in your skin to make it tighter and toned – perfect for abs! Synetica is the only method of liposuction that can treat stubborn fat cells in hard-to-reach areas – no other techniques can do this.
Pros of Synetica or Lipo Reshaping:
Local Anesthesia
Quick Recovery
Precise Fat Removal
Target Hard-to-Reach Fat
No Drains
Cons of Synetica or Lipo Reshaping:
Not for Major Fat Removal
Requires a Skilled Surgeon
WHY LIPOSUCTION + REJUVION J PLASMA?
Now we are talking – this combination is the one that brings outstanding results, and yet it’s a minimally invasive body contouring procedure. The trick is to eliminate fat pockets on your abdomen and then define those abs. The incisions are shallow and there are no stitches, so the recovery period is again quite short.
This procedure can really change your life by boosting your confidence. This J Plasma that we are talking about is achieved when RF energy passes through helium and ionizes it. It’s all done through a tiny cannula that goes beneath your skin to firm and tighten your skin. There is no room for mistakes here – a plastic surgeon precisely targets the tissue that needs to get firmer and defined, and thus accentuates your underlying abdominal muscles. The contouring is precise, and you get the defined 6-pack abs you desire.
After the procedure, you can see immediately that your abdominal region is firmer and nicely contoured – a big plus for Lipo and Renuvion J plasma! You feel more attractive, which was one of your goals in the first place.
Pros of Liposuction + Renuvion J Plasma:
Dual Benefits
Minimally Invasive
Quick Recovery (1 week)
Immediate Results
Precise Contouring
No Scarring
Cons of Liposuction + Renuvion J Plasma:
Requires a Skilled Surgeon
Temporary Swelling and Bruising
Limited to Healthy Individuals
Men vs. Women Liposuction
Now, this is where you need to choose a plastic surgeon who has an artistic eye. We all know that men have different anatomy than women, so performing abdominal liposuction is therefore completely different.
What do we want to avoid with plastic surgery?Making men appear too feminine in their midsection, and on the other hand, making women appear too masculine or having no waist. So, to get the best outcomes from your abdominal liposuction and define those 6-pack abs, you need a surgeon who understands male and female anatomy to its core and also possesses a touch of artistry. An experienced plastic surgeon performs your belly liposuction in a way that highlights your abs, curves, and keeps your abs in harmony with the rest of your body.
So if you are a man, your abs will be defined once the plastic surgeon eliminates flanks and highlights your oblique muscles. The right liposuction technique will make you more masculine – by removing excess fat deposits, the plastic surgeon creates ridges and definition with horizontal and vertical lines that accentuate your underlying abs. You will appear like a sturdy warrior, or to be more precise, like a male model advertising swimsuits.
If you are a woman, a plastic surgeon will also accentuate your abs but keep your waist curvy. You will still keep that feminine and soft look. You will appear elegant and yet have strong abs that will emerge once the precise amount of undesirable superficial fat is removed. So, with a plastic surgeon who knows the body contours of both genders and understands the standards of female abs look and male abs look, proper liposuction techniques can easily bring you that long-desired 6-pack.
Ready for Attractive Chiseled Abs?
And where will you find those experienced and artistic plastic surgeons? At Lucia Clinic. You may think that six-pack abs are a mark of hard-core sportspeople, but it doesn’t have to be like that. Sure, it’s hard to get them with exercise, especially if you are prone to accumulating pesky fat pockets around your waist or on your abdomen, but new liposuction techniques can help. Lucia’s plastic surgeons strategically target those fat cells that bother you, eliminate them, and accentuate your underlying abdominal muscles. So, as a sculptor uses his tools to chisel a perfect statue, plastic surgeons use cannulas to shape your abs. Want that perfect look of your abs? The right liposuction technique can get it for you.
Non-Surgical Treatments for Defining Abs & Contouring Abdomen
These treatments are perfect for individuals who aren’t ready for surgery or are looking for a way to maintain results after a liposuction procedure. Here are a couple of excellent non surgical body treatments that can help sculpt your abdomen and define those abs.
EMSCULPT NEO (Body Contouring Without Surgery)
EMSCULPT NEO is a cutting-edge treatment that stimulates muscle contractions while also reducing fat. This combination makes it an excellent option for those who want to define their abs without the need for invasive surgery. It’s a completely non-invasive procedure that fat reduction Dubai experts recommend, with zero downtime, allowing you to go about your daily activities immediately after treatment. This makes it the perfect choice if you’re looking to tone your abdominal muscles before an upcoming beach vacation or photoshoot.
CoolSculpting Elite (Fat Freezing Treatment)
CoolSculpting Elite targets stubborn fat pockets around the lower abdomen and flanks, areas that can be challenging to tone with diet and exercise alone. This non-invasive treatment works by freezing fat cells, which are then naturally eliminated by your body over time. While results take a few weeks to become noticeable, the outcome is natural-looking, with fat reduction in the targeted areas helping to define your abs and give you a more sculpted appearance.
What to Do Before and After Your Procedure (Surgical or Not)
Whether you’re opting for a surgical or non-surgical body contouring Dubai procedure to define your abs and contour your abdomen, proper preparation and post-treatment care are essential for achieving the best results. Here’s a helpful guide on what to do before and after your procedure.
Pre-Treatment Prep:
Nutrition: Eating a well-balanced diet in the weeks leading up to your procedure is important for ensuring your body is in its best condition. Focus on nutrient-rich foods, particularly those high in vitamins, minerals, and protein, to support your body’s healing and muscle recovery processes. Avoid processed or high-sugar foods, as they can contribute to inflammation, especially after lipo and tummy tuck Dubai surgeons do.
Hydration: Staying properly hydrated is key for your body to function optimally. Drinking plenty of water helps to flush out toxins, supports the skin, and can help reduce any swelling after your treatment.
Avoid Certain Medications and Supplements: Some medications and supplements, particularly blood thinners like aspirin or certain herbal supplements, can increase the risk of bruising and interfere with the healing process. Be sure to discuss any medications or supplements you’re taking with your surgeon.
Non-surgical methods are great for maintaining plastic surgery results.
Post-Treatment Tips:
Compression Garments: After liposuction, fat grafting in Dubai, or certain non-surgical treatments, wearing compression garments can help to reduce swelling, support the treated areas, and promote better skin tightening. Follow your surgeon’s recommendations on how long to wear the garment to get the best results.
Light Movement: It’s important to stay active after the procedure, but avoid strenuous exercise in the initial recovery phase. Light movement, such as walking, can help improve circulation, reduce swelling, and support your body’s natural healing process.
Proper Skin Care: Follow your surgeon’s instructions for skin care to promote healing and prevent infection. This may include using specific creams or ointments and keeping the treated area clean. Avoid sun exposure and use sunscreen as the skin can be more sensitive after treatment.
Hydration: Just as you stayed hydrated before the procedure, it’s equally important to drink plenty of water after the treatment to support healing and help maintain the firmness of your skin.
Abs Maintenance Tips After Sculpting
To maintain the results of your sculpted abs, it’s important to implement a few key strategies. First, staying within a stable weight range is crucial. Fluctuations in weight can lead to the return of fat in the abdominal area, which can blur the definition you’ve worked so hard to achieve. Maintaining a healthy diet and exercising regularly will help you keep your weight steady and prevent any unwanted changes.
Incorporating core-focused workouts into your routine will help to keep your abdominal muscles strong and defined. Exercises like planks, crunches, and leg raises specifically target the muscles in your midsection, enhancing and preserving the definition from your procedure.
Additionally, scheduling non-invasive follow-up sessions every 6–12 months can be a great way to maintain your results. Treatments like CoolSculpting Elite or EMSCULPT NEO can help target stubborn fat pockets or boost muscle definition, ensuring that your abs stay sculpted over time without the need for further invasive procedures.
Transform Your Abs with These Revolutionary Liposuction Techniques
Are you ready to flaunt perfect abs this year? If you’ve reached the point where diet and exercise alone can’t help you define your abs, the solution lies in innovative, minimally invasive liposuction techniques. These advanced procedures are designed to contour your abdomen with precision, leaving you with the sculpted, defined abs you’ve always dreamed of. At Lucia Clinic, our experienced plastic surgeons specialize in personalized, non-invasive body sculpting treatments that provide long-lasting results. If you’re ready to get the 6-pack abs you’ve always wanted and feel confident in your body, we invite you to book a consultation at Lucia Clinic. Our expert team will help guide you through the best treatment options tailored to your goals, ensuring the results are as amazing as you imagine.
Liposuction has become one of the most sought-after cosmetic procedures in Dubai, with the city’s booming beauty scene and everyone wanting to look their best. Many residents and visitors see liposuction as an effective way to remove those stubborn fat spots that just won’t go away, no matter how much they diet or work out. When breaking down liposuction costs in Dubai, it’s important to understand what affects the price. Understanding these factors helps you make informed decisions, avoid unexpected expenses, and choose the best option that fits both your goals and your budget. Learn from Lucia Clinic‘s experts more about the factors that affect liposuction costs in Dubai.
Body contouring procedures have gained immense popularity in recent years as an effective way to achieve a toned, sculpted body without the need for invasive surgery. However, while these treatments can help shape and define your body, maintaining optimal results requires more than just a trip to the clinic. Proper nutrition plays a pivotal role in enhancing the effects of body contouring treatments. After your procedure, fueling your body with the right nutrients can speed up recovery, reduce inflammation, and even accelerate fat loss. At Lucia Clinic, a leading provider of body contouring services in Dubai, we believe that combining expert treatments with a balanced diet is key to achieving lasting, natural-looking results. In this blog, we’ll explore key nutrition tips to boost results after body contouring procedures. A well-rounded diet, paired with the right nutrients, can significantly maximize the benefits of your body contouring journey.
Importance of Nutrition in Post-Treatment Recovery
Nutrition plays a vital role in post-treatment recovery, significantly influencing the body’s healing processes following body contouring in Dubai. A balanced diet supports tissue repair, reduces inflammation, and enhances skin elasticity, all of which are essential for optimal results.
After body contouring treatments, nutrition plays a crucial role.
Here’s what it does:
Tissue Repair: After body contouring treatments, the body requires adequate protein to repair and regenerate tissues. Lean proteins such as poultry, fish, eggs, and legumes supply the necessary amino acids to support tissue healing and muscle rebuilding.
Reducing Inflammation: Incorporating foods rich in omega-3 fatty acids—found in sources like salmon, flaxseeds, and walnuts—can help decrease post-surgery swelling and promote faster healing. Additionally, vitamins C and E, along with antioxidants, aid in reducing inflammation and repairing skin.
Improving Skin Elasticity: Hydration is fundamental for maintaining skin elasticity and overall health. Drinking plenty of water helps flush out toxins, promote circulation, and maintain skin elasticity. Moreover, consuming foods rich in vitamins C and E supports collagen production, which is crucial for skin elasticity.
Protein: The Building Block for Repair and Growth
Protein serves as a fundamental building block for tissue repair and muscle growth, especially crucial after body contouring procedures. Incorporating sufficient protein into your diet aids in healing, enhances muscle development, and supports overall recovery.
High-quality protein sources such as lean meats, fish, eggs, dairy products, legumes, and nuts provide essential amino acids necessary for muscle repair and growth. Consuming these foods can significantly improve the outcomes of body contouring treatments.
Additionally, PB Serum, particularly its high collagenase variant, plays a pivotal role in promoting collagen production. Collagen is vital for skin elasticity and strength, complementing muscle regeneration post-treatment. PB Serum works by breaking down old collagen fibers and stimulating the formation of new, healthy collagen, thereby enhancing tissue healing and improving the appearance of the skin.
Healthy Fats: Essential for Skin Health and Fat Loss
Healthy fats, such as those found in avocados, nuts, and olive oil, are rich in monounsaturated and polyunsaturated fatty acids. These nutrients help maintain the skin’s lipid barrier, which is crucial for retaining moisture and keeping the skin supple. For instance, avocados are not only rich in monounsaturated fats but also provide vitamins C and E, both of which are beneficial for skin health. A study indicated that consuming one avocado daily for eight weeks led to significant improvements in skin elasticity and firmness among participants.
Incorporating these foods into your diet provides essential omega-3 and omega-9 fatty acids, which reduce inflammation and enhance skin hydration. Omega-3 fatty acids, found in fatty fish like salmon, mackerel, and sardines, are particularly beneficial for maintaining skin health. They help keep the skin thick, supple, and moisturized, and their anti-inflammatory properties can reduce redness and acne.
Maintaining a diet rich in these healthy fats complements treatments such as CoolSculpting, a non-invasive fat freezing Dubai procedure. CoolSculpting targets and eliminates stubborn fat cells, leading to a more contoured appearance. By supporting skin health through a diet rich in healthy fats, individuals can enhance the outcomes of such procedures, resulting in smoother and firmer skin.
Vitamins and Minerals for Skin Repair and Collagen Production
Vitamin C is a powerful antioxidant that helps protect the skin from damage caused by environmental factors like pollution and UV rays. It also plays a crucial role in collagen production, a protein that provides structure and firmness to the skin. Foods rich in Vitamin C, such as citrus fruits, strawberries, and bell peppers, can help maintain skin health.
At Lucia Clinic, you can get nutrition tips to boost results after body contouring.
Vitamin E acts as a shield for the skin, absorbing harmful UV light and reducing the risk of sun-induced damage. It also has anti-inflammatory properties, helping to soothe and calm the skin. Incorporating Vitamin E-rich foods like nuts, seeds, and vegetable oils can enhance skin protection and support recovery post-treatment.
Zinc contributes to skin health by supporting the skin’s barrier function, which helps retain moisture and protect against irritants. It also aids in reducing inflammation and promoting healing, making it beneficial after body contouring procedures. Including zinc-rich foods like shellfish, legumes, meats, nuts, seeds, and whole grains in your diet can support these skin benefits.
Avoid Processed Foods and Sugar: Key to Long-Lasting Results
Processed foods often contain high levels of added sugars, unhealthy fats, and sodium, all of which can contribute to weight gain and inflammation. This inflammation can interfere with the body’s ability to regulate fat storage, potentially leading to the accumulation of fat in areas targeted by body contouring treatments. Studies have shown a correlation between high consumption of ultra-processed foods and increased body fat.
To enhance the results of body contouring procedures and promote a leaner physique, consider the following dietary adjustments:
Opt for whole, unprocessed foods
Limit consumption of sugary drinks
Choose natural sweeteners
Read nutrition labels carefully
Prepare meals at home
The Best Nutrition Tips to Boost Results After Body Contouring Procedures
Implementing nutrition tips to boost results after body contouring procedures can optimize your body’s healing process, maintain a leaner physique, and enjoy the long-term benefits of your treatments. At Lucia Clinic, our team of specialists offers personalized nutrition advice tailored to your specific needs following body contouring procedures. Consulting with our experts ensures that you receive guidance aligned with your health goals and treatment outcomes. Embracing a healthy lifestyle that includes nutritious eating habits, proper hydration, and consistent physical activity not only supports the results of body contouring treatments but also contributes to overall well-being. This holistic approach leads to sustainable benefits and enhances the quality of life.
